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About Samphire

Transform your cycle experience with Samphire, the women’s health app that brings together ancient wisdom and cutting-edge neuroscience. Created by Samphire Neuroscience, a research-driven company dedicated to improving women’s everyday wellbeing through clinically tested, medical-grade solutions. UNDERSTAND, SYNC, AND SUPPORT YOUR CYCLE Our app helps you connect more deeply with your body—whether you’re tracking your menstrual or perimenopausal cycle or pairing your device to run sessions with Nettle™ or Lutea™, our clinically validated wearable headbands that support thousands of women across their menstrual cycles. KEY FEATURES Personalised Insights Discover how your symptoms, sleep, and activity evolve across your cycle. Integrate with fitness trackers and third party wearables to unlock tailored, phase-specific insights and set goals that work with—not against—your body and mind. Symptom Tracking Track mood, physical, and cognitive changes to reveal your unique patterns. Our neuroscience-informed predictions help you live in rhythm with your cycle. Eudaimonia Centre Guided moments and practices rooted in neuroscience and inspired by ancient traditions—designed to support calm, clarity, and balance. CycleSync Algorithm Our proprietary system intelligently adapts guidance and recommendations to your current phase, helping you make the most of every day. MEMBERSHIP & ACCESS All features require a Samphire Membership. You can start with a 30 day free trial inside the app—no device required. REIMAGINE YOUR HEALTH Join the growing community of women using science to restore balance, reduce pain, and deepen connection to their bodies. Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.4

12 ratings

5 ★ 75% 4 ★ 8% 3 ★ 8% 2 ★ 0% 1 ★ 8%

What’s new

Version 0.9.5 · Updated September 22, 2026

We're working hard to release regular updates. To experience the newest features and improvements requested by our community of early users, download the latest version of our app.

App privacy

The developer, Samphire Neuroscience Ltd, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: Device ID, User ID
  • Usage Data: Advertising Data, Product Interaction, Other Usage Data
  • Location: Coarse Location
  • Sensitive Info: Sensitive Info
  • Health & Fitness: Health
  • Contact Info: Email Address
  • User Content: Customer Support
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Samphire

Looking for apps like Samphire? Here are 6 similar apps on the App Store. The highest rated is Hygge: Meditation, Calm & Zen (4.8/5), and all 6 are free to download.

Samphire vs. alternatives
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