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About Nutu

Nutu: Your Personalized Wellness & Prediabetes Coach Take control of your health—one smart step at a time. Nutu is your all-in-one health and wellness app, designed to support sustainable lifestyle changes through gentle nudges, expert guidance, and real-time feedback. Whether you're managing pre-diabetes or simply striving for a healthier lifestyle, Nutu helps you make small, consistent choices. TWO PROGRAMS. ONE GOAL: A HEALTHIER YOU. 1. Healthy Living Program Designed for anyone looking to lose or maintain weight, boost energy, and feel better overall. • Nutu Score based on your metabolism, food, sleep, and activity that reflects your daily choices and suggests personalized adjustments • Metabolism that evolves with you based on your sleep, exercise and weight trends • Adaptive, the more you use it, the more personalized it becomes 2. CDC-Based Diabetes Prevention Program Designed for individuals concerned about developing type 2 diabetes. • 12-month, science-backed curriculum based on CDC guidelines • Help you lose 5–7% of your body weight through small, manageable changes • Focuses on building habits that last—without crash diets or unrealistic goals WHAT MAKES NUTU DIFFERENT? Your Personalized Nutu Score A personalized score that keeps you in tune with your body—based on food, sleep, movement, and metabolism. No calorie counting! Just aim to stay in the green zone. Features You’ll Love • Smart Food Tracking: Easily log meals with AI suggestions and stay in balance—even when eating out. • Everyday Activity Counts: Track over 100 types of physical activity. • Certified Coaching (Premium Program Subscription Required): Real person + 24/7 AI support. • Willow of Wisdom: Evidence-based tips to keep you inspired and informed. • Social Team: Stay motivated with a group of peers who share your goals. • SMART Goal Setting: Turn big goals into achievable steps. • Science-Based: Our program for those concerned about developing type II diabetes is based on the CDC-recognized National Diabetes Prevention Program. Why Users Love Nutu “The Nutu Score makes healthy decisions simple.” (it is simple) “I finally found a program that fits my life.” “I never thought small changes could make such a difference.” “I love the fact that my Nutu Score resets at midnight. Everyday is an opportunity to start a healthy life without yesterday’s guilt “

Ratings & reviews

4.1

26 ratings

5 ★ 77% 4 ★ 0% 3 ★ 0% 2 ★ 4% 1 ★ 19%

What’s new

Version 2.4.205 · Updated October 10, 2026

Bug fixes and performance improvement

App privacy

The developer, Willow Laboratories, Inc., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name, Physical Address, Phone Number
  • Sensitive Info: Sensitive Info
  • User Content: Photos or Videos
  • Search History: Search History

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Location: Precise Location, Coarse Location
  • Diagnostics: Crash Data, Performance Data

Used for: Developer’s Advertising or Marketing, Product Personalization, App Functionality

Alternatives to Nutu

Looking for apps like Nutu? Here are 6 similar apps on the App Store. The highest rated is Move: Daily Movement Coach (4.3/5), and all 6 are free to download.

Nutu vs. alternatives
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