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  • Wellness AI for Mental Health screenshot 1
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  • Wellness AI for Mental Health screenshot 4

About Wellness AI for Mental Health

Your 24/7 AI mental health companion + personal meditation coach—right in your pocket. Feeling down, anxious, or unable to sleep? Wellness AI combines evidence-based techniques like CBT with soothing meditations tailored to you on the spot. It’s your all-in-one mental wellness companion – always here, always private, and ready to help your emotional wellbeing. Whether you're looking for CBT support, need to vent about a difficult situation, or want to relax with a guided meditation, Wellness AI provides multiple approaches to support your mental health journey. Unlike other apps, our meditations are uniquely crafted for your specific circumstances based on the experiences and preferences you share with Wellness AI. Created by a PhD in psychology, Wellness AI combines expertise with advanced AI to deliver evidence-based support when you need it most. WHY CHOOSE WELLNESS AI? * Personalized AI Therapy – Always Available * - Chat anytime—whether during a work break or at 3 AM—and get evidence-based support using techniques like CBT and mindfulness - Benefit from tailored guidance as Wellness AI remembers your story across sessions - 100% private and secure – your conversations stay solely on your device * Custom AI-Generated Meditations * - Enjoy guided meditations uniquely crafted for your current needs - Ask for any meditation you'd like, from "guided sleep visualization" to "help me with work stress" and get it instantly - End therapy sessions with meditations that build on insights from your conversation - Customize your experience: choose from various voice options, background sounds, and meditation lengths - Develop lasting practices for anxiety management, better sleep, or daily gratitude Download Wellness AI now and start your personal wellness journey with a free trial! Gain comfort, clarity, and relaxation on your terms. You deserve to feel better, and help is here in your pocket. Important Note: Wellness AI is designed to support your wellbeing and personal growth through supportive AI conversations and personalized meditations. This is a self-care tool for mental wellness - it is not a replacement for mental health or medical professionals. If you are experiencing any type of emergency or crisis, please contact a trained healthcare provider or crisis hotline. Terms of Use: https://wellness-ai.app/terms-of-use Privacy Policy: https://wellness-ai.app/privacy-policy

Ratings & reviews

4.9

109 ratings

5 ★ 94% 4 ★ 5% 3 ★ 0% 2 ★ 0% 1 ★ 1%

What’s new

Version 2.8.0 · Updated October 1, 2026

Thanks for using Wellness AI! Our latest update speeds up meditation creations, makes our AI even more helpful, and adds several highly requested features. Please reach out to us at [email protected] with feedback or any issues!

App privacy

The developer, Wellness Technology, Inc., reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Purchases: Purchase History
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data
  • Contact Info: Email Address
  • User Content: Customer Support

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Wellness AI for Mental Health

Looking for apps like Wellness AI for Mental Health? Here are 6 similar apps on the App Store. The highest rated is Wellness.ai (5.0/5), and all 6 are free to download.

Wellness AI for Mental Health vs. alternatives
App Rating Price Last updated Compare
Wellness AI for Mental Health 4.9 / 5 (109 ratings) Free October 1, 2026
AI Meditation - Audio Sessions 4.2 / 5 (33) Free Aug 26, 2026 Compare
Justly: AI Journal, AI Therapy 4.8 / 5 (172) Free Oct 9, 2026 Compare
Talk it Out: AI Chat Therapy 4.8 / 5 (135) Free Sep 18, 2026 Compare
Wellness.ai 5.0 / 5 (2) Free Nov 9, 2023 Compare
I Can: Daily Affirmation App 5.0 / 5 (1) Free Aug 6, 2026 Compare
Noah: Your Emotional Support 4.7 / 5 (1,845) Free Oct 15, 2026 Compare

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