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Screenshots

  • Abby: AI Mental Health Chat screenshot 1
  • Abby: AI Mental Health Chat screenshot 2
  • Abby: AI Mental Health Chat screenshot 3
  • Abby: AI Mental Health Chat screenshot 4

About Abby: AI Mental Health Chat

Abby is your AI companion for mental health and emotional support. Whenever you need to talk, vent, or think something through, Abby listens and responds with honest, thoughtful advice. Whether you are looping on a breakup, feeling stuck at work, carrying grief, or just overwhelmed, Abby helps you slow down, see your thoughts clearly, and feel less alone. Built on insights from thousands of psychology resources, and created with input from licensed clinical psychologists, therapists, and researchers. What people talk to Abby about: * Anxiety, stress, and overthinking * Breakups, heartbreak, and moving on * Loneliness, grief, and feeling low * Family and relationship struggles * Burnout, self worth, and purpose How it works: 1. Chat freely by voice or text, whenever you want. 2. Feel heard. Abby reflects your thoughts back with insight. 3. See your path forward. After 50 messages, Abby offers a personal summary and reflection plan. Why people love Abby: * Available 24/7. No appointments, no waiting rooms. * Emotional support and wellness coaching in one private space. * Vent with zero judgment. * Gets more helpful the more you talk. All features available with a paid subscription. Abby is not a replacement for professional care. If you are in crisis, contact your local emergency services or a crisis hotline. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.7

159 ratings

5 ★ 84% 4 ★ 6% 3 ★ 4% 2 ★ 3% 1 ★ 3%

What’s new

Version 4.17 · Updated October 30, 2026

Minor UI updates and fixes

App privacy

The developer, Abby Intelligence, Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Audio Data
  • Identifiers: User ID

Used for: Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Financial Info: Payment Info
  • User Content: Customer Support

Used for: Analytics, Product Personalization

Alternatives to Abby: AI Mental Health Chat

Looking for apps like Abby: AI Mental Health Chat? Here are 6 similar apps on the App Store. The highest rated is Ash - AI for Mental Health (4.8/5), and all 6 are free to download.

Abby: AI Mental Health Chat vs. alternatives
App Rating Price Last updated Compare
Abby: AI Mental Health Chat 4.7 / 5 (159 ratings) Free October 30, 2026
Noah: Your Emotional Support 4.7 / 5 (1,851) Free Nov 4, 2026 Compare
Sonia: AI for Mental Health 4.7 / 5 (1,438) Free Oct 26, 2026 Compare
Ash - AI for Mental Health 4.8 / 5 (6,208) Free Oct 19, 2026 Compare
Aurie: Emotional Health AI 4.6 / 5 (905) Free Oct 30, 2026 Compare
Talk it Out: AI Chat Therapy 4.8 / 5 (155) Free Oct 30, 2026 Compare
Bestie AI: Vent, Heal, Love 4.7 / 5 (553) Free Nov 4, 2026 Compare

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