Wow Intermittent Fasting
Vladyslava Ostapchuk Health & Fitness iPhoneiPadiPod touch
Wow Intermittent Fasting is a free Health & Fitness app for iPhone and iPad by Vladyslava Ostapchuk. Requires iOS 15.1. Updated October 17, 2026.
- Price
- Free
- on the App Store
- Size
- 47 MB
- Age 4+
- Updated
- Oct 17
- 2026 · v1.5.1
Screenshots
About Wow Intermittent Fasting
A simple intermittent fasting timer. Pick a plan, see at a glance how long is left, and get a nudge when your eating window opens and closes. Everything stays on your phone. No account, no sign-up, no ads, no tracking. WHAT YOU GET • Fasting clock — a 24-hour dial showing your fasting and eating windows, with a live countdown to the next one. • Plans from 12:12 to 23:1 — start with a gentle ratio and tighten it when you are ready, or take the plan the app suggests from your answers. • Reminders — an hour before your fast starts, when it starts, an hour before it ends, and when it ends. • Water tracker — count your glasses through the day, with a daily reminder. • Weight — log your weight and watch the curve move toward your goal. • Calendar — see your 21-day stretch at a glance. • Eight languages: English, Russian, Ukrainian, Polish, Spanish, Japanese, Korean and Chinese. PLEASE NOTE This app is not a medical device and does not give medical advice. Intermittent fasting is not suitable for everyone. Consult your doctor before you start, especially if you are pregnant or breastfeeding, under 18, have diabetes, an eating disorder or any chronic condition. Privacy Policy: https://vladislava9009.github.io/wow-fasting-legal/privacy.html
What’s new
Version 1.5.1 · Updated October 17, 2026
• Fasting reminders: an hour before your window opens, when it opens, an hour before it closes and when it closes — with a kind word, not a dry “time’s up”. They no longer stop after three weeks.
App privacy
The developer, Vladyslava Ostapchuk, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Wow Intermittent Fasting
Looking for apps like Wow Intermittent Fasting? Here are 6 similar apps on the App Store. The highest rated is Fastra: Intermittent Fasting (5.0/5), and all 6 are free to download.
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Fasting Tracker - Sablo
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Fasting Timer - IF Tracker
3.0
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Fasting Track: Timer & Water
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Fasting Tracker: Postivo
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Fastra: Intermittent Fasting
5.0
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Askeza: Daily Ritual
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Wow Intermittent Fasting | – | Free | October 17, 2026 | |
| Fasting Tracker - Sablo | – | Free | Oct 15, 2026 | Compare |
| Fasting Timer - IF Tracker | 3.0 / 5 (2) | Free | Oct 18, 2026 | Compare |
| Fasting Track: Timer & Water | – | Free | Oct 22, 2026 | Compare |
| Fasting Tracker: Postivo | – | Free | Sep 30, 2026 | Compare |
| Fastra: Intermittent Fasting | 5.0 / 5 (9) | Free | Sep 25, 2026 | Compare |
| Askeza: Daily Ritual | – | Free | Sep 23, 2026 | Compare |