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  • Flexa: AI Pain Relief Coach screenshot 1
  • Flexa: AI Pain Relief Coach screenshot 2
  • Flexa: AI Pain Relief Coach screenshot 3
  • Flexa: AI Pain Relief Coach screenshot 4

About Flexa: AI Pain Relief Coach

Get back to the life you love—pain-free. Play with your kids. Train hard. Sleep without stiffness. Flexa uses advanced movement analysis to understand how your body moves and guide you toward lasting relief—no equipment, no appointments, no guesswork. How Flexa Works 1. AI-Powered Movement Assessment Complete a guided 6-movement screening using your phone camera. Flexa looks at how your whole body moves—not just where it hurts—to uncover the root cause of your pain. 2. Exercises Built for Your Body Get a personalized daily program based on your unique movement patterns. Each 5-10 minute session is voice-guided, so you can focus on moving instead of staring at a screen. 3. Your Personal Guide, Always With You Ask Flexa questions, get encouragement, and track real progress. Your plan adapts weekly through check-ins, with monthly reassessments to keep your therapy targets up to date. Why Flexa • Clinically validated outcomes • Addresses root causes, not just symptoms • Fits real life—choose 2–5 exercises based on your time and space • No equipment. No waiting rooms. Real progress. Plans & Pricing • DISCOVER - Free Full AI movement assessment, personalized insights, and your Flexa introduction. • CORE - $9.99/month Personalized therapy program, daily AI coaching, weekly check-ins, monthly reassessments, and unlimited Flexa support. Start your journey toward pain-free movement today. Terms of Use: https://spiral.health/terms/

Ratings & reviews

5.0

7 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 5.1.22 · Updated September 14, 2026

Performance Improvements and Bug Fixes

App privacy

The developer, Spiral Physical Therapy, Inc, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data
  • Contact Info: Email Address

Used for: Developer’s Advertising or Marketing, Analytics

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data
  • Health & Fitness: Fitness

Used for: Analytics, App Functionality

Alternatives to Flexa: AI Pain Relief Coach

Looking for apps like Flexa: AI Pain Relief Coach? Here are 6 similar apps on the App Store. The highest rated is Regenix - AI Injury Recovery (5.0/5), and all 6 are free to download.

Flexa: AI Pain Relief Coach vs. alternatives
App Rating Price Last updated Compare
Flexa: AI Pain Relief Coach 5.0 / 5 (7 ratings) Free September 14, 2026
Back Pain Relief - YourFlex 4.8 / 5 (5) Free Sep 1, 2026 Compare
Regenix - AI Injury Recovery 5.0 / 5 (1) Free May 5, 2026 Compare
Truvian HLTH – Free Mar 5, 2024 Compare
Posture Workout 4.6 / 5 (145) Free Sep 24, 2026 Compare
Move: Daily Movement Coach 4.3 / 5 (6) Free Oct 10, 2026 Compare
Fasya: Mobility & Flexibility 4.4 / 5 (16) Free Oct 15, 2026 Compare

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