TrainAI: Workout & Meal Plan

Your workouts, meals and progress in one place. TrainAI helps you build a fitness routine around your goals, experience, schedule and equipment. Plan your training, organize meals and keep track of your daily nutrition from one app. PERSONALIZED WORKOUT PLANS Create a workout plan for home or the gym. Set your experience, available equipment and schedule, then follow your sessions and record your progress. CALORIE AND MACRO TRACKING Log food with search, barcode scanning, a photo or manual entry. Track calories, protein, carbohydrates and fats, and review how your meals fit your daily targets. AI food estimates are a starting point: review portions and details before saving. MEAL PLANS AND RECIPES Build meal plans around your preferences and nutrition goals. Find recipes, organize meals for the week and create grocery lists to make preparation easier. ADAPT YOUR WORKOUTS Add your own instructions to adjust a workout with AI. Keep the plan connected to your available equipment and training routine. PROGRESS YOU CAN FOLLOW Review workout and meal history, measurements and your consistency over time. Keep the information that matters to your routine together. Start a new routine, return to training or bring more structure to the habits you already have. Download TrainAI and build your plan. PURCHASES AND SUBSCRIPTIONS TrainAI is free to download. Premium features require a purchase. Available plans, prices and any trial eligibility are shown in the app before you confirm. Prices and availability may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the period ends. Manage or cancel subscriptions in your App Store account settings. TrainAI provides general fitness and nutrition information. It does not replace advice from a qualified health professional. Privacy Policy: https://www.trainaiapp.com/privacy-policy Terms: https://www.trainaiapp.com/terms-condition-1