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About Daily Breathing Exercises

Feeling stressed? Having sleepless nights? Struggling to quiet your mind? Discover peace with 3D Meditation, an app that uses brainwave entrainment to guide you toward inner calm and balance. Welcome to a New Dimension of Mindfulness 3D Meditation offers a unique approach to meditation, combining traditional mindfulness with the power of brainwave entrainment. This scientifically-backed technique gently tunes your brainwaves to promote deep relaxation, heightened focus, and overall well-being, making it ideal for both beginners and experienced meditators. Harness the Power of Brainwave Entrainment Achieving a calm and focused mind has never been easier. With 3D Meditation, you don’t need years of practice—our brainwave entrainment technique helps you reach desired mental states through specially designed sound frequencies. Whether you're looking to relax, reduce stress, or deepen your meditation, this app is here to guide you. Personalize Your Meditation Practice Customize your meditation experience with flexible breathing timers and a variety of breathing exercises tailored to your needs. Whether you’re aiming to de-stress after a busy day, improve your sleep quality, or boost concentration, 3D Meditation allows you to create the perfect session for any situation. Immerse Yourself in Nature's Tranquility Enhance your meditation practice with our growing library of nature sounds. From the soothing sound of rainfall to the peaceful rustle of wind, these soundscapes complement our brainwave entrainment technique, helping you dive deeper into relaxation. Experience the Holistic Benefits of Meditation - Improved Sleep: Fall asleep faster and enjoy deeper, more restorative rest. - Reduced Stress: Manage stress and anxiety effectively with guided relaxation techniques. - Increased Energy: Feel revitalized and energized throughout your day. - Better Focus: Enhance your concentration and productivity in both personal and professional life. - Increased Happiness: Support your overall well-being by reducing stress and promoting a calm state of mind. Join the 3D Meditation Community Today! Subscription Pricing and Terms 3D Meditation offers flexible subscription plans to fit your lifestyle: - $5.99 for a One-Month Subscription - $14.99 for a Three-Month Subscription - $24.99 for a Six-Month Subscription with a 3-day free tria Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renewal through your iTunes Account settings. Your iTunes Account will be charged upon purchase confirmation. Privacy Policy: https://docs.google.com/document/d/1DZdtufRR5RhUFUnaH3UAEP5E7F1Yb_WhqTgl6-r1ItI Terms & Conditions: https://docs.google.com/document/d/1D7KLRNsUTUdvNGnPm4Lt7LOFYlMinVzO3aafqizK_t8 If you have any questions or feedback, feel free to contact us at: [email protected] Thank you for being part of the 3D Meditation journey!

Ratings & reviews

4.7

88 ratings

5 ★ 82% 4 ★ 11% 3 ★ 2% 2 ★ 0% 1 ★ 5%

What’s new

Version 3.1 · Updated September 5, 2025

- Technical enhancements for better performance

App privacy

The developer, Liger Infotech, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location: Precise Location
  • Contacts: Contacts

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Precise Location
  • Contacts: Contacts

Used for: Third-Party Advertising, Product Personalization

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