Happence Wellbeing

Welcome to Happence, your partner in the 'science of happiness'. Crafted under the guidance of renowned psychiatrist Dr. Stephen Pereira, our app empowers you with evidence-based tools and knowledge to learn, adapt, and thrive amidst life's challenges. Happence is enriched with expertly crafted Pathways (courses) that delve into key wellness themes like stress management and mindfulness. Grounded in cognitive behavioural techniques (CBT) and neuroscience, our robust strategies act as your roadmap to personal growth and happiness. Our unique blend of features includes live events led by leading psychologists, engaging weekly content updates, and quizzes that reinforce your understanding. Through our evidence-based well-being measures, you gain the power to monitor your personal development and track your journey to happiness. Join our expert-moderated community spaces to share experiences and gain insights from like-minded individuals. At Happence, we foster a nurturing environment that promotes positive thought patterns and behaviours. At Happence, we're about more than just improving mental health. We're driving meaningful change in both your work and personal lives. With us, you can expect increased engagement, reduced presenteeism, and enhanced overall resilience. Embrace the 'science of happiness' - download Happence today and take your first step towards a healthier, happier you.