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About ReliefAI Health

The Bridge Between Your Therapy Sessions. Mental health progress doesn't just happen in the clinic, it happens in your daily life. Relief AI Health is an intelligent companion app designed to work directly with your therapist to keep you supported, on track, and connected between appointments. PLEASE NOTE: Relief AI Health requires an active connection with a participating mental health provider. You will need a link or invite from your therapist to activate your account. How Relief AI Works With Your Care: Clinician-Assigned Goals: Complete CBT activities and wellness assignments directly from your therapist in real-time. AI Voice Journaling: Speak your mind and receive instant, empathetic reflections. Your insights help you prepare for your next session. Mood & Trigger Tracking: Securely log patterns in your well-being so you and your provider can identify what drives your stress or joy. Informed Sessions: By syncing your data to your provider’s dashboard, your therapist gains a clearer picture of your week, making your in-person time more effective. Privacy & Security First: HIPAA-Compliant: Your data is fully encrypted and protected to the highest clinical standards. Provider-Verified: Built specifically for professional clinical environments. You’re in Control: You decide what data is shared with your care team.

What’s new

Version 2.1.0 · Updated September 16, 2026

Say hello to Medications Your new pill box in ReliefAI: • Add your meds and get reminders on the days and times you take them • See what’s due on Home and mark it Taken or Not Taken in one tap • Note side effects or why you skipped a dose • Find your medication log in History, right next to your mood

App privacy

The developer, ReliefAI Health, Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Identifiers: User ID, Device ID

Used for: App Functionality

Alternatives to ReliefAI Health

Looking for apps like ReliefAI Health? Here are 6 similar apps on the App Store. The highest rated is VeeGo 360 (5.0/5), and all 6 are free to download.

ReliefAI Health vs. alternatives
App Rating Price Last updated Compare
ReliefAI Health – Free September 16, 2026
MySanity – Free Oct 12, 2026 Compare
AI Therapy: Talk It Through – Free Aug 13, 2026 Compare
VeeGo 360 5.0 / 5 (3) Free Jul 7, 2024 Compare
Umewe self-care for loneliness – Free Jan 15, 2026 Compare
My Mental Health Risk 5.0 / 5 (5) Free Oct 21, 2024 Compare
Mid-Plains Center Portal 5.0 / 5 (1) Free Sep 25, 2025 Compare

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