Interval Workouts & Exercises
RARUS-SOFT, OOO Health & Fitness iPhoneiPadiPod touchApple Watch
Interval Workouts & Exercises is a free Health & Fitness app for iPhone and iPad by RARUS-SOFT, OOO. Requires iOS 15.0. Updated March 4, 2025.
- Price
- Free
- on the App Store
- Size
- 164 MB
- Age 4+
- Updated
- Mar 4
- 2025 · v3.8.5
Screenshots
About Interval Workouts & Exercises
HIITup - is your guide in the HIIT world. The app is here to navigate you through your fitness journey, have you enjoy working out and help you become the best version of yourself. You will work on any body part and stick to your fitness goals through your personal workout program with descriptions and videos to avoid injuries. PERSONAL APPROACH Stay motivated and don’t get bored with various workout programs, with specially created strength HIIT programs to reach your fitness goals faster. TEAM OF EXPERTS Our team comprises world-class sports professionals in bodybuilding or powerlifting. They designed all exercises and programs for all levels to take the guesswork out of your routine and lead you to your goal. EASY TO USE The app has valuable features to make your HIIT journey easy and fun: - Personal coaching: voice guidance in HIIT workouts lets you stay focused to ensure that you perform exercises correctly. - Create your own exercises and add descriptions, notes, and images. - Create a personal training plan using the extensive library of exercises for different muscle groups. - Track your progress with body metrics, photo diary and weight journal. ________________________________________________________ Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub
What’s new
Version 3.8.5 · Updated March 4, 2025
This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included. Fixed bugs
App privacy
The developer, RARUS-SOFT, OOO, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to Interval Workouts & Exercises
Looking for apps like Interval Workouts & Exercises? Here are 6 similar apps on the App Store. The highest rated is GoGYM - GYM Workouts|Exercises (5.0/5), and all 6 are free to download.
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GoGYM - GYM Workouts|Exercises
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HIIT Workouts & Tabata Trainer
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Tabata HIIT. Interval Training
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Interval Timer: Tabata & HIIT
4.9
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Interval Timer: HIIT Workout
4.9
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HIIT & Tabata: Interval Timer
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Interval Workouts & Exercises | – | Free | March 4, 2025 | |
| GoGYM - GYM Workouts|Exercises | 5.0 / 5 (3) | Free | Mar 4, 2025 | Compare |
| HIIT Workouts & Tabata Trainer | 4.7 / 5 (252) | Free | Aug 31, 2026 | Compare |
| Tabata HIIT. Interval Training | 4.7 / 5 (1,547) | Free | Feb 4, 2026 | Compare |
| Interval Timer: Tabata & HIIT | 4.9 / 5 (386) | Free | Sep 11, 2026 | Compare |
| Interval Timer: HIIT Workout | 4.9 / 5 (249) | Free | Feb 20, 2026 | Compare |
| HIIT & Tabata: Interval Timer | 4.7 / 5 (1,067) | Free | Aug 28, 2026 | Compare |