The Breath SOURCE: Breathwork
The Breath Source LLC Health & Fitness iPhoneiPadiPod touch
The Breath SOURCE: Breathwork is a free Health & Fitness app for iPhone and iPad by The Breath Source LLC. Rated 4.8/5 from 167 ratings. Requires iOS 15.1.
- Rating
- 4.8
- 167 ratings
- Price
- Free
- on the App Store
- Size
- 102 MB
- Age 4+
- Updated
- Jan 26
- 2026 · v2.1.1
Screenshots
About The Breath SOURCE: Breathwork
Welcome to The Breath Source, the world’s first creator-owned breathing app where science meets spirituality and every inhale connects you to the teachers shaping the global breathwork movement. Whether you want to reduce stress, improve sleep, boost focus, enhance energy, or deepen your meditation practice, this all-in-one breathwork app puts the power of transformational breathing exercises in your hands - and lungs. Why The Breath Source Is Different: Unlike other breathing apps, The Breath Source is powered by the world’s top Breath Masters - real humans guiding you through authentic, science-backed, and soul-centered breathing practices. Discover 60+ Styles of Breathwork: Explore guided breath sessions and structured programs featuring modern science and ancient wisdom: • Coherence Breathing & Oxygen Advantage • SOMA Breath, Breath AS Medicine, Language of Breath • Pranayama, Kundalini, Wim Hof Method, and Box Breathing • Yoga Nidra, Meditation, and Sleep Breathing Techniques • Performance & Recovery Breathing for athletes, professionals, and biohackers Meet the Breath Masters: Learn from world-renowned teachers and performance experts including Ben Greenfield, Samantha Skelly, Jesse Coomer, Stig Severinsen, Niraj Naik,Travis Steffens, Ed Harrold, Jen Broyles, Bryan Mirabella, and dozens more - each offering their own unique approach to breath, body, and mind. Breathe for What You Need: The Breath Source adapts to your goals with hundreds of guided breathing exercises, programs and live classes that fit your schedule and energy: • Reduce stress, anxiety, and emotional overwhelm • Improve deep sleep, recovery, and relaxation • Boost energy, focus, and mental clarity • Build endurance and performance through functional breathing • Enhance mindfulness, spiritual connection, and self-awareness Inside the App: • Foundational Breathing Practices - simple daily resets for calm and balance • Breath Fixes - categories to help you find breathing exercises & practices by area of health • Live Classes - join teachers in real-time from anywhere in the world • Breath Minutes - pick your breathwork practice by time to maintain your daily routine • Programs - structured content to advance your breathing practice • Live Events powered by BreathXChange - COMING JNAUARY 2026 Your 7-Day Free Trial: Start your journey with a 7-day free trial - full access to all Breath Masters, programs, live classes, and premium content. Experience everything before you decide. After your trial, you’ll still enjoy free limited access to select 7- and 14-day breathing programs, with the option to subscribe anytime to unlock unlimited access. Subscription Options: • Monthly or Annual Full-Access Plans - unlock all premium features • Auto-renewal can be managed or canceled anytime through your App Store settings By subscribing, you’re not just joining an app - you’re joining a global breathwork community dedicated to conscious living, healing, and human potential. Breathe With Purpose: Every breath you take is a choice — a chance to regulate your nervous system, expand awareness, and return home to yourself. The Breath Source helps you remember how to use this power anytime, anywhere. Transform your life one conscious breath at a time. ________________________________________ Download The Breath Source today! Discover why thousands are calling it the most complete breathing app in the world - where every breath is medicine, and every session brings you back to the “Source”. ________________________________________ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.8
167 ratings
What’s new
Version 2.1.1 · Updated January 26, 2026
Introducing Live Events Step into immersive experiences led by our expert Breath Masters. Live Events go beyond classes, blending education and real-world application to help you explore the science and impact of breath regulation on health and performance. Designed to be deeper, more intentional, and truly transformative, this is breathwork, elevated.
App privacy
The developer, The Breath Source LLC, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Financial Info: Payment Info
- Contact Info: Email Address, Name
- User Content: Emails or Text Messages, Photos or Videos
- Identifiers: User ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name
Used for: Other Purposes
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Financial Info: Payment Info
- Contact Info: Email Address
- User Content: Emails or Text Messages, Photos or Videos
- Identifiers: User ID
Used for: Other Purposes
Alternatives to The Breath SOURCE: Breathwork
Looking for apps like The Breath SOURCE: Breathwork? Here are 6 similar apps on the App Store. The highest rated is Pause Breathwork Exercises (4.9/5), and all 6 are free to download.
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Dojo: Guided Meditation
4.5
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Brain-Body Therapy: Unwind
4.3
-
SOMA Breath: Guided Breathwork
4.3
-
Hoom | Mindful Humming
4.8
-
Nordic Flow: Breathwork
4.2
-
Pause Breathwork Exercises
4.9
| App | Rating | Price | Last updated |
|---|---|---|---|
| The Breath SOURCE: Breathwork | 4.8 / 5 (167 ratings) | Free | January 26, 2026 |
| Dojo: Guided Meditation | 4.5 / 5 (36) | Free | Sep 24, 2026 |
| Brain-Body Therapy: Unwind | 4.3 / 5 (25) | Free | Sep 14, 2026 |
| SOMA Breath: Guided Breathwork | 4.3 / 5 (13) | Free | Sep 7, 2026 |
| Hoom | Mindful Humming | 4.8 / 5 (80) | Free | Sep 24, 2026 |
| Nordic Flow: Breathwork | 4.2 / 5 (45) | Free | Sep 15, 2026 |
| Pause Breathwork Exercises | 4.9 / 5 (325) | Free | Mar 21, 2025 |