Intermittent Fasting and Diet.
Europosit Health & Fitness iPhoneiPadiPod touch
Intermittent Fasting and Diet. is a free Health & Fitness app for iPhone and iPad by Europosit. Rated 4.7/5 from 5,291 ratings. Requires iOS 15.1.
- Rating
- 4.7
- 5.2K ratings
- Price
- Free
- on the App Store
- Size
- 97 MB
- Age 4+
- Updated
- Aug 27
- 2026 · v2.8
Screenshots
About Intermittent Fasting and Diet.
Don’t know how to improve your metabolism and reduce weight? Fasting app - your personal guide to the healthier you! Whatever you need to improve your eating habits or lose a little weight, we’ve got it right here. So let’s start your fasting journey! Main features the app includes: - Fasting timer with lots of useful tips - Advanced fasting statistics in your profile - List of customized fasting plans - you can easily choose exactly what you need - Day-to-day weight control - Articles which will answer all your fasting questions - Chat with your personal fasting-consultant (in the paid version) Be confident in your results and achieve your goals with less effort. Track your goals, achievements and stay motivated with Fasting app! Download now and check for yourself! SUBSCRIPTION TERMS *The price is for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. *Payment will be charged to iTunes Account at confirmation of purchase. *Subscription will be automatically renewed for the same price and duration period, auto-renew can be turned off at least 24 hours before the end of the current period. *Your account will be charged for the subscription fee within 24 hours prior to the end of the current period for the price initially selected. *Subscriptions may be managed by you and auto-renewal may be turned off by going to the user's iTunes Account Settings. *Unused portion of a free trial period will be forfeited when a user decides to subscribe. Privacy Policy: https://europosit.com/privacy/ Terms of Use: https://europosit.com/terms/
Ratings & reviews
4.7
5.2K ratings
What’s new
Version 2.8 · Updated August 27, 2026
Bug fixes and performance improvements
App privacy
The developer, Europosit, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Purchases: Purchase History
- Usage Data: Product Interaction
- Diagnostics: Crash Data
- Health & Fitness: Health
Used for: Third-Party Advertising, Analytics, Other Purposes
Alternatives to Intermittent Fasting and Diet.
Looking for apps like Intermittent Fasting and Diet.? Here are 6 similar apps on the App Store. The highest rated is FastHabit Intermittent Fasting (4.8/5), and all 6 are free to download.
-
Fasting Tracker App - Fasta
4.6
-
FastHabit Intermittent Fasting
4.8
-
Sunrise - Intermittent Fasting
4.8
-
Intermittent Fasting - Fastify
4.8
-
Fast: Fasting Tracker & Timer
4.7
-
Window - Intermittent Fasting
4.5
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Intermittent Fasting and Diet. | 4.7 / 5 (5,291 ratings) | Free | August 27, 2026 | |
| Fasting Tracker App - Fasta | 4.6 / 5 (864) | Free | Jul 9, 2026 | Compare |
| FastHabit Intermittent Fasting | 4.8 / 5 (13,893) | Free | Aug 18, 2026 | Compare |
| Sunrise - Intermittent Fasting | 4.8 / 5 (9,724) | Free | Aug 15, 2026 | Compare |
| Intermittent Fasting - Fastify | 4.8 / 5 (1,029) | Free | Oct 21, 2025 | Compare |
| Fast: Fasting Tracker & Timer | 4.7 / 5 (3,302) | Free | Aug 25, 2026 | Compare |
| Window - Intermittent Fasting | 4.5 / 5 (10,600) | Free | May 13, 2026 | Compare |