FastHabit Intermittent Fasting
App Holdings Health & Fitness iPhoneiPadiPod touchApple Watch
FastHabit Intermittent Fasting is a free Health & Fitness app for iPhone and iPad by App Holdings. Rated 4.8/5 from 13,890 ratings. Requires iOS 15.0.
- Rating
- 4.8
- 13.8K ratings
- Price
- Free
- on the App Store
- Size
- 31 MB
- Age 4+
- Updated
- Aug 18
- 2026 · v2.14.5
Screenshots
About FastHabit Intermittent Fasting
FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking and Health App syncing, Apple Watch integration, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. SIMPLE, FLEXIBLE TRACKING - Choose how many hours you want to fast - Keep your motivation in view- See percent complete, time completed, time remaining, and target end. - Easy editing. Stop, restart, or adjust your fast at any time. SYNC EVERYWHERE - Apple Watch integration: Leave your phone at home and still track your fast. - Save and transfer your fasts to a new device with iCloud syncing - FastHabit also integrates with Apple HealthKit. This lets you sync your logged weight in the app automatically to your HealthKit profile. FastHabit also pulls in updated weight data from HealthKit if enabled, to always keep your weight data in sync across the board. SET REMINDERS AND NOTIFICATIONS - Choose the days and times you want reminders to start fasting - Get a notification when your fast is complete MOTIVATIONAL STATS AND PROGRESS: - 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how many days you’ve met your goals – a great way to stay motivated. - Calendar and weekly views with daily details - Weight tracking views with fasting overlay MORE GREAT FEATURES - Apple watch complications - iPhone widget - Getting started guide - Enhanced support for longer, multi-day fasts - Export your data FastHabit has been featured in GQ, the Guardian, and Fast Company. --- FastHabit offers an optional auto-renewing annual Premium Subscription (price varies by territory, may include free trial) located on the Upgrade page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://fasthabit.com/privacy-policy Terms of Service: https://fasthabit.com/terms-of-service
Ratings & reviews
4.8
13.8K ratings
What’s new
Version 2.14.5 · Updated August 18, 2026
Bug fixes
App privacy
The developer, App Holdings, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to FastHabit Intermittent Fasting
Looking for apps like FastHabit Intermittent Fasting? Here are 6 similar apps on the App Store. The highest rated is Sunrise - Intermittent Fasting (4.8/5), and all 6 are free to download.
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Sunrise - Intermittent Fasting
4.8
-
Fasting Tracker & Diet App
4.6
-
Window - Intermittent Fasting
4.5
-
Suavita: Fasting Tracker App
4.6
-
Fasting + Intermittent Fasting
4.8
-
Daily Fast
4.7
| App | Rating | Price | Last updated |
|---|---|---|---|
| FastHabit Intermittent Fasting | 4.8 / 5 (13,890 ratings) | Free | August 18, 2026 |
| Sunrise - Intermittent Fasting | 4.8 / 5 (9,716) | Free | Aug 15, 2026 |
| Fasting Tracker & Diet App | 4.6 / 5 (12,392) | Free | Feb 5, 2025 |
| Window - Intermittent Fasting | 4.5 / 5 (10,603) | Free | May 13, 2026 |
| Suavita: Fasting Tracker App | 4.6 / 5 (3,666) | Free | Feb 5, 2026 |
| Fasting + Intermittent Fasting | 4.8 / 5 (6,817) | Free | Jun 28, 2025 |
| Daily Fast | 4.7 / 5 (3,488) | Free | Jun 21, 2026 |