Fliari - Mood Tracker, Journal

Express your emotions & mood in the language of Flowers! Beautiful hand-drawn flowers to help reflect your mood and keep track of your Mental Health. Build a Garden of Emotions and self-discovery with a deep understanding of your emotions Fliari is the only journal that allows you to visualize your mental health in a beautiful garden! Track your mood, anxiety, and depression. Fliari lets you easily chart your daily highs and lows/depressed and elevated moods, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness and Depression Stress. Customizable Bullet Journal and Diary Features. Daily reflections on your mood and write down what you are grateful for. Your only private diary with an app lock to keep all your private diary thoughts to yourself. Always keep it secured with our app lock diary feature. 1. Track your mood and Express your thoughts in this Diary with Flowers - Plant a flower for each journal you enter that reflects your mood. Some apps only have basic emotions but here in Fliari. Create your emotions tags to help them understand their mood patterns, depression, and thoughts. Coat your mind with gratitude and positive thoughts and fight back negative thoughts with flowers. 2. Cognitive Behavioral Therapy CBT Diary tool for you. -identify negative and distorted thinking patterns to change your emotions and your behaviors for the better. 3. Highly Customizable Journal and Mood Diary - Fliari can be used in many ways, keep track of what you are grateful for with the gratitude journal features that it offers. Fliari Diary will help you evaluate, understand, and change your thoughts and emotions. You can work to identify your stress, anxieties, and panic attacks, and l analyze how and why you're feeling this way, challenge those negative beliefs, change your thinking patterns for future situations, and remember positive experiences. 5. Improve all Aspects of Mental Health Care with Physical Health Care - Fliari aims to not only help you improve your depression and mental health but also improve your physical activity such as exercise and nutrition. Eating disorders can affect our moods as well as lack of exercise. Fliari can help you manage your eating habits and track your diet with its mental health journal features. Give this Mood Diary, Journal a try to help you improve your mental health! We would love to hear your feedback. Please email us at [email protected] for any concerns, bugs, and overall suggestions you may have for our app! We would love to hear from you and work together in improving the app so that it can help you improve your overall well-being and mental health.