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About Thought Records

The Thought Records app helps you to cope with stressful or triggering situations. Develop a milder and healthier response to these situations by challenging your automatic thoughts. With apps available for iPhone, iPad, Mac and Apple Vision, the Thought Records app guides you anytime, anywhere.

What’s new

Version 1.3 · Updated October 6, 2025

This update brings a fresh new look, full VoiceOver support, and more. Read on for the details! UPDATED LOOK • Fully updated for iOS 26. • New light, dark, and tinted app icons. • Refreshed Settings and toolbar buttons. VOICEOVER SUPPORT • The app is now optimized for VoiceOver, making it easier to use if you are blind or have low vision. • Turn on VoiceOver in Settings > Accessibility. AND MORE • Find all of your favorite positive thoughts in the Favorites folder. • Choose custom icons for your folders. • On iPad, access and change settings from the menu bar. • Various small interface updates, bug fixes and performance optimisations. If you appreciate the Thought Records app, a quick review really helps us out!

App privacy

The developer, Bas Oppenheim, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Thought Records

Looking for apps like Thought Records? Here are 6 similar apps on the App Store. The highest rated is PTSD Keys (5.0/5), and all 6 are free to download.

Thought Records vs. alternatives
App Rating Price Last updated Compare
Thought Records 4.0 / 5 (2 ratings) Free October 6, 2025
PTSD Keys 5.0 / 5 (2) Free Jul 3, 2024 Compare
TellMe: CBT Thought Record 4.3 / 5 (6) Free Jul 12, 2026 Compare
Being Positive – Free Jul 28, 2024 Compare
Trauma Brace 4.7 / 5 (18) Free Sep 6, 2025 Compare
Inner Knowing 4.1 / 5 (30) Free Sep 15, 2026 Compare
Emotional Insight | Be Free 5.0 / 5 (1) Free Oct 17, 2023 Compare

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