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  • Reveri: Relief in Minutes screenshot 1
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About Reveri: Relief in Minutes

When pain, stress, or sleep disruption won’t let you live your life, your mind may be the most powerful tool you haven’t tried yet. Most users feel meaningful relief in their first 10-minute session. No drugs. No side effects. Try it free for 7 days. Reveri delivers guided, interactive sessions with Stanford’s Dr. David Spiegel, grounded in 50+ years of research and clinical experience, that help your mind directly change how your body feels. Dr. Spiegel asks what you need. The experience adapts to you in real time. Close your eyes, answer a few questions, and let your mind calm your body. This is clinical self-hypnosis, not the stage trick. The real thing, built on five decades of science. You don’t need to believe in it for it to work. THE NUMBERS (Two sources: peer-reviewed study for stress stat; internal user data for pain and sleep stats) In a peer-reviewed study of over 84,000 Reveri users: • 84% felt less stress and anxiety after one session Based on data from hundreds of thousands of Reveri users: • 77% felt less pain after a single session • 90% felt more rested after their first sleep session • 4.6 stars across thousands of reviews Reveri was built for people who feel like they’ve tried everything. Most of them felt something different in their very first session. THE PERSON BEHIND EVERY SESSION Dr. David Spiegel has spent 50 years researching how the mind changes what the body feels. As co-founder of Reveri and Associate Chair of Psychiatry at Stanford School of Medicine, he has authored more than 400 research papers and helped thousands of patients find relief that other methods couldn’t deliver. When you use Reveri, you hear his voice. He is not a figurehead. He is the session. USE REVERI TO: • Relieve chronic pain: in minutes, without drugs • Reduce stress and anxiety after a single session • Fall asleep faster and stay asleep through the night • Sharpen focus and mental clarity • Break habits: smoking, vaping, overeating, and more WHAT A SESSION LOOKS LIKE • Dr. Spiegel asks what you need, you answer • The session adapts to your responses in real time • Eyes closed, 10 minutes, guided from start to finish • No practice required. No learning curve. Just show up. Safe for daily use. No drugs. No side effects. No dependency. Reveri is a general wellness app. Nothing in Reveri should be considered medical advice. If you have a medical condition, consult your doctor. Reveri makes it easy to learn what happens to you and your brain during hypnotherapy. Reveri’s Hypnotherapy techniques have been scientifically backed and clinically validated by 400+ research articles displayed in our website. Two research papers which show the efficacy of hypnotherapy for pain management and anxiety: • https://med.stanford.edu/content/dam/sm/nbc/documents/journalclub/2023/lancetradiol.pdf • https://academic.oup.com/cercor/article/27/8/4083/3056452?login=false&trk=public_post_comment-text Terms of Use: https://www.reveri.com/terms-of-service Privacy Policy: https://www.reveri.com/privacy-policy Pricing in non-US countries may be converted to your local currency depending on the country of your App Store account. Your App Store account will be charged at confirmation of purchase for the entire term of the plan you choose. Subscriptions automatically renew until turned off in your App Store Account Settings at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Refunds are subject to Apple's policies and must be requested through the App Store.

Ratings & reviews

4.5

4.4K ratings

5 ★ 76% 4 ★ 12% 3 ★ 5% 2 ★ 2% 1 ★ 5%

What’s new

Version 4.20.0 · Updated October 6, 2026

Every update makes Reveri faster, smoother, and more responsive to you. And your sessions with Dr. Spiegel keep getting more personal - we're always refining how he listens and adapts, so each one fits you a little better than the last. Get comfortable. Dr. Spiegel does the rest. Questions or feedback? We'd love to hear from you at [email protected].

App privacy

The developer, Reveri Health, Inc., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address

Used for: App Functionality

Alternatives to Reveri: Relief in Minutes

Looking for apps like Reveri: Relief in Minutes? Here are 6 similar apps on the App Store. The highest rated is The Way: Meditation & Zen (5.0/5), and all 6 are free to download.

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