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About Swolemance

Swolemance is your all-in-one fitness and wellness companion for building better habits and staying consistent. Track your workouts, monitor your fasting routine, log your nutrition, and review your progress in one place. Stay motivated with daily tracking, progress insights, and a clean dashboard that helps you focus on your goals. With Swolemance, you can: Log workouts and keep your training history organized Track fasting sessions and follow your routine Record nutrition, food logs, and meal details View your progress and activity snapshots Stay connected with social features and community updates Manage your profile and personalize your experience Swolemance is designed for people who want a simple, focused way to improve their health, stay accountable, and build consistency over time.

What’s new

Version 3.1.17 · Updated September 21, 2026

Find your people. The new Trainers tab brings certified personal trainers and wellness professionals into the app. Browse by name, city or specialty, switch between Trainers and Wellness, and tap anyone to see their full profile — their background, what they specialise in, and where they work. Nutrition now knows its food. Start typing a food name and we'll find it. Pick a result and the serving size, calories, protein, carbs and fat fill in for you. No more typing numbers off a packet — and barcode scanning still works exactly as before. Fasting and Nutrition, together. Both now live in one Fuel tab, so tracking what you eat and when you eat sits in a single place rather than two. Also in this release • Start a conversation straight from your Messages screen • Jump to the full exercise list from the Workouts tab • The trainer application and feedback forms now open inside the app • Fixed: the message box in chat could sit too low on some iPhones Are you a trainer? Apply from the Trainers tab and we'll send you your own promo code to share with your clients.

App privacy

The developer, Michael Bolus, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Swolemance

Looking for apps like Swolemance? Here are 6 similar apps on the App Store. The highest rated is Swolemate: Workout & Hangout (5.0/5), and all 6 are free to download.

Swolemance vs. alternatives
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