Optimi Health
OptimiHealth Health & Fitness iPhoneiPadiPod touch
Optimi Health is a free Health & Fitness app for iPhone and iPad by OptimiHealth. Requires iOS 16.4. Updated October 17, 2026.
- Price
- Free
- on the App Store
- Size
- 263 MB
- Age 17+
- Updated
- Oct 17
- 2026 · v4.3.32
Screenshots
About Optimi Health
PREVENT INJURY. RECOVER WELL. PERFORM. Science-based injury prevention and treatment for everyday athletes who want to move, feel, and live better. Optimi brings world-class sports medicine directly to you— we help you move well and improve your injury resilience. We also help you recover from a range of issues, from simple niggles to complex injuries. We keep you in the game for life! The Optimi app makes it possible to work remotely with top sports medicine professionals and to access their knowledge and expertise through self guided injury prevention and treatment plans. We really understand the needs of everyday athletes and fitness enthusiasts - our clinical team is led by the former Head of Medical Performance of the NSW Waratahs and by the current Head Doctor of the Australian Rugby Team. Come and join the community and experience world class care first hand! THE OPTIMI EXPERIENCE 1:1 Access to World-Class Sports Physios Choose to work remotely via video consultations and text messages with expert clinicians trusted by some of the world’s top athletes and sports organisations. Self Guided Injury Prevention Plans Science based prehab programmes designed to prepare you for the demands of your lifestyle and sports. Improve how you move, reduce your risk of injury, and build long-term resilience. Self Guided Injury Treatment Plans Clinically proven, progressive injury treatment plans using protocols developed in pro sports. We help you get back to doing the things you love as quickly and safely as possible. Performance and Recovery Tools Track your training load, recovery and wellness markers to optimise your performance, guide your recovery and reduce your risk of injury. Bite-Size Educational Content Learn how to apply the latest science based learnings to enhance your performance, recovery and health. WORLD CLASS CLINICIANS We are building a collective of sports medicine experts operating in professional sports in the UK, US, Nordics and Australia. These clinicians use the Optimi platform to make their expertise available outside of pro sport to individuals like you. Our goal is to give you access to the most advanced and informed care possible. World class sports medicine for all! BUILT FOR REAL LIFE. BACKED BY REAL SCIENCE At Optimi, we believe the best injury care should be available to everyone — not just elite athletes. That’s why Optimi is: Science-based Clinician-led Medically certified Whether you’re training for a PB, recovering from injury, or simply trying to stay active and pain-free — Optimi gives you the guidance, tools and support to keep going. Disclaimer: Whilst Optimi is a class 1 Medical Device, certified by MHRA, you should always seek medical advice before making any medical decisions Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
What’s new
Version 4.3.32 · Updated October 17, 2026
New Features - Added weekly challenge and research widgets. - Redesigned team updates and added team names to the leaderboard. - Added organization logos to the community card. - Journal notes can be edited and deleted, with no length limit. Improvements & Fixes - Fixed video call self-view issues. - Improved home carousel scrolling. - Fixed unread buddy nudges. - Improved community AI message refresh and loading states.
App privacy
The developer, OptimiHealth, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Phone Number
Used for: Product Personalization, App Functionality
Alternatives to Optimi Health
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5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Optimi Health | – | Free | October 17, 2026 | |
| Specific | – | Free | Aug 8, 2026 | Compare |
| Pal: Your Health Coach | – | Free | Oct 20, 2026 | Compare |
| Engyne health | – | Free | Oct 21, 2026 | Compare |
| Hiiro: Run Your Marathon | – | Free | Jun 8, 2026 | Compare |
| Race Ready: Runner Support | – | Free | May 30, 2024 | Compare |
| SCY for Runners | 5.0 / 5 (4) | Free | Oct 9, 2026 | Compare |
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