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Screenshots

  • 5K Run - Train to 5K screenshot 1
  • 5K Run - Train to 5K screenshot 2
  • 5K Run - Train to 5K screenshot 3
  • 5K Run - Train to 5K screenshot 4

About 5K Run - Train to 5K

With 5K Run, you can get off the couch and get running for FREE. Here are some great features that 5K Run offers: • Access to a 10-week running program for FREE. • All runs are tracked with GPS and stored for future reference. • Voice instructions and audible reminders for running and walking. and more!

Ratings & reviews

4.9

1.4K ratings

5 ★ 90% 4 ★ 8% 3 ★ 1% 2 ★ 0% 1 ★ 1%

What’s new

Version 1.67 · Updated September 22, 2026

Thank you for using 5K Run! This app allows you to go from 0 to 5k for FREE! Version 1.67 brings the following changes: • Added support for Live Activities. You can now see your run progress at a glance, right from your Lock Screen. • Minor bug fixes and updates. If you have any questions, email [email protected]

App privacy

The developer, Pace Apps Inc., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Crash Data, Performance Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Crash Data, Performance Data

Used for: Third-Party Advertising

Alternatives to 5K Run - Train to 5K

Looking for apps like 5K Run - Train to 5K? Here are 6 similar apps on the App Store. The highest rated is Just Run: Zero to 5K (+10K) (5.0/5), and all 6 are free to download.

5K Run - Train to 5K vs. alternatives
App Rating Price Last updated Compare
5K Run - Train to 5K 4.9 / 5 (1,460 ratings) Free September 22, 2026
5K Run: Beginner Training plan 4.7 / 5 (2,170) Free Jul 12, 2024 Compare
Just Run: Zero to 5K (+10K) 5.0 / 5 (1,343) Free Aug 28, 2026 Compare
5K Runner: couch to 5K running 4.9 / 5 (119,019) Free Nov 5, 2026 Compare
None to Run: Beginner, 5K, 10K 4.8 / 5 (5,203) Free Nov 14, 2026 Compare
C25K® 5K Running Coach & Map 4.8 / 5 (171,715) Free Oct 2, 2026 Compare
10K Runner, Couch to 10K Run 4.9 / 5 (38,874) Free Nov 5, 2026 Compare

Compare 5K Run - Train to 5K with the top alternatives: ratings, updates, ASO score and keyword gaps →