REBEL: Health & Wellbeing

REBEL is the holistic wellbeing app for employees and individuals—bringing mental health, fitness, and nutrition together in one place. Whether you’re managing stress, improving sleep, boosting energy, or building a consistent routine, REBEL gives you the support to feel better—anytime, anywhere. A complete wellbeing program in your pocket REBEL combines guided mental health support, effective workouts, and practical nutrition so you can make progress without needing a gym, a retreat, or a specialist restaurant. CARE – Mental wellbeing & resilience Build a daily habit to reduce stress and feel more in control with science-backed practices and expert support. Mental wellbeing assessments Guided meditations for stress, focus, anxiety & calm Sleep audio and wind-down routines Stretch & recovery sessions Self-care and motivational talks 1:1 support with coaches and wellbeing experts (availability may vary by region and plan) SWEAT – Fitness anywhere From beginner-friendly sessions to structured programs, train at home, outdoors, or in the gym—often with minimal or no equipment. HIIT, fat loss & cardio Strength & muscle-building Pilates, yoga, mobility & stretching Calisthenics & bodyweight training Abs, glutes, full-body programs 7, 15 & 30-day programs for progressive improvement Options for dumbbells, kettlebells, bands, jump rope (optional) 1:1 training with coaches (availability may vary) EAT – Nutrition made simple Eat better without overthinking it. Learn the fundamentals and cook delicious meals with easy recipes. Practical guidance from nutrition experts Healthy recipes for breakfast, lunch, dinner & snacks Quick 15-minute meals Everyday nutrition tips to build better habits Built for everyday life (and workplace wellbeing) REBEL is ideal for busy schedules—supporting employees and individuals with tools that fit real routines. Whether you’re using REBEL as part of an employee wellbeing program or for personal goals, you’ll find content to match your day and your energy. Steps & Tracking REBEL integrates with Apple Health / HealthKit to track steps and help you compare daily and weekly movement against your goals. Subscriptions We offer two auto-renewing subscriptions: REBEL Plus Monthly: $4.99/month REBEL Plus Yearly: $28.49/year (introductory offer) Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel in Apple Account Settings after purchase. Terms: https://www.rebelwithus.com/terms Privacy Policy: https://www.rebelwithus.com/privacy-policy