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About Medito: Mindfulness Meditation

Free Meditation & Sleep — and always free. Join 2 million+ people finding daily calm with Medito, the pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories. Why Medito • 100 % free & non‑profit — built by Medito Foundation to keep mindfulness open to everyone • Courses for every goal — daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness • Sleep stories & soundscapes — rain, ocean, white noise and whispered tales that send you to sleep • Personalised programmes — 7‑day starter, 30‑day challenges, advanced packs for any situation • Offline mode — download sessions and practise anywhere • Evidence‑based — a 2024 RCT showed Medito improves wellbeing (Remskar et al., 2024) How it works 1. Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief) 2. Choose 3 – 30 minutes 3. Press play, breathe, enjoy • Breathing timers & body scans • Meditation packs for Students, Sleep, Anxiety and more • Streak tracking & gentle reminders • Dark‑mode‑friendly design Install Medito now — unlimited meditation in under a minute.

Ratings & reviews

4.9

4.2K ratings

5 ★ 95% 4 ★ 3% 3 ★ 1% 2 ★ 0% 1 ★ 1%

What’s new

Version 2609.27.0 · Updated September 29, 2026

- Start or continue a pack with one tap from its page, which also puts it on Home - Fixed the keyboard closing after the first letter when typing your email - Fixed a new session sometimes opening the previous session's end screen - Delete your account directly from Settings - Signing in to a different account no longer brings the previous account's favourites with it - Signing in from Settings now takes you back to Settings - Finished sessions are saved straight away, even while Apple Health as

App privacy

The developer, Medito Foundation, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics, App Functionality

Alternatives to Medito: Mindfulness Meditation

Looking for apps like Medito: Mindfulness Meditation? Here are 6 similar apps on the App Store. The highest rated is Plum Village: Mindfulness (5.0/5), and all 6 are free to download.

Medito: Mindfulness Meditation vs. alternatives
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