Intermittent Fasting Tracker -
Leap Health Health & Fitness iPhoneiPadiPod touchApple Watch
Intermittent Fasting Tracker - is a free Health & Fitness app for iPhone and iPad by Leap Health. Rated 4.9/5 from 28,991 ratings. Requires iOS 15.5.
- Rating
- 4.9
- 28.9K ratings
- Price
- Free
- on the App Store
- Size
- 253 MB
- Age 4+
- Updated
- Sep 20
- 2026 · v2.5.9
Screenshots
About Intermittent Fasting Tracker -
Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect. Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey! ◆ KEY FEATURES ◆ • No Account Required • Simple Fasting Tracker • AI Calorie Counter & Food Logger • Science-Based Insights, Body Status, and Fasting Tips • Custom Fasting Plans • Water Tracker & Hydration • Professional Recipes & Meal Plans • All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones • Sync with Apple Health • Visual Charts: Track Trends & Data Comparisons ◆ NEW: AI CALORIE SCANNER & NUTRITION ◆ Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture. • AI Food Scanner: Snap a photo to identify food and calculate calories instantly • Barcode Scanner: Scan packaging for verified nutrition facts • Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body • Calorie Deficit: View daily intake vs. goals for steady progress • Nutrition Insights: See if your food choices align with your goals ◆ MASTER YOUR FASTING ◆ • Smart Fasting Timer: One tap to start or end your fast • Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day) • Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle • Body Status: Know exactly when you enter Fat Burning or Ketosis modes • Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink • Hunger Test: Check if it is physical or emotional hunger to fast smarter • Smart Notifications: Never forget when your window starts or ends ◆ TRACK EVERY STEP OF PROGRESS ◆ • See Your Progress: Log Weight, BMI, and Body Measurements to track your success • Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health • Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest ◆ RECIPES & MEAL PLANNING ◆ • Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting • Clear Nutrition: See calorie and macro facts for every recipe • Meal Planning: Create a nutrition plan based on your preferences ◆ STAY MOTIVATED & CONSISTENT ◆ • Habit Streaks: Keep streaks alive to build lasting lifestyle changes • Challenges: Join millions of users to push your limits and stay accountable ◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆ Upgrade to unlock the full potential of your health journey. • All Intermittent Fasting Plans: Access OMAD and completely custom schedules • Advanced Calorie Tracker: Get detailed macro analysis for every meal • Custom Goals: Set personalized calorie and nutrient targets • Premium Recipes: Unlock healthy meals perfect for your eating window • No Ads: Focus entirely on your results ◆ SCIENTIFIC BENEFITS OF FASTING ◆ • Natural Weight Loss: Lose weight without strict diets • Boost Metabolism: Trigger natural fat-burning and growth hormone • Cellular Regeneration: Promote autophagy and detox processes • Better Health: Improve insulin sensitivity and blood sugar levels • Anti-Aging: Support longevity and slow down aging • Brain Function: Improve cognitive performance and focus • Reduce Inflammation: Support overall immune health Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively. Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting. Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html Terms of Use: https://fasting.leaphealth.fitness/terms.html
Ratings & reviews
4.9
28.9K ratings
What’s new
Version 2.5.9 · Updated September 20, 2026
• Performance improved • Bug fixed
App privacy
The developer, Leap Health, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID, User ID
- Usage Data: Advertising Data
- Contact Info: Email Address
Used for: Third-Party Advertising, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- User Content: Photos or Videos, Customer Support
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality
Alternatives to Intermittent Fasting Tracker -
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| App | Rating | Price | Last updated |
|---|---|---|---|
| Intermittent Fasting Tracker - | 4.9 / 5 (28,991 ratings) | Free | September 20, 2026 |
| BodyFast: Intermittent Fasting | 4.7 / 5 (145,818) | Free | Sep 3, 2026 |
| Intermittent Fasting Tracker ⁺ | 4.9 / 5 (962) | Free | Aug 26, 2026 |
| Fastin: Intermittent Fasting | 4.8 / 5 (10,156) | Free | May 13, 2026 |
| IF: Intermittent Fasting 16:8 | 4.8 / 5 (2,658) | Free | Aug 21, 2026 |
| Intermittent Fasting Tracker: | 4.9 / 5 (51,222) | Free | Sep 22, 2026 |
| FastEasy: Intermittent Fasting | 4.6 / 5 (78,860) | Free | Aug 28, 2026 |