BodyFast: Intermittent Fasting
BodyFast GmbH Health & Fitness iPhoneiPadiPod touch
BodyFast: Intermittent Fasting is a free Health & Fitness app for iPhone and iPad by BodyFast GmbH. Rated 4.7/5 from 146,012 ratings. Requires iOS 15.1.
- Rating
- 4.7
- 146K ratings
- Price
- Free
- on the App Store
- Size
- 117 MB
- Age 12+
- Updated
- Sep 3
- 2026 · v4.5.0
Screenshots
About BodyFast: Intermittent Fasting
The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 customizable fasting plans • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Compatible with fitness workouts and weight training Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://help.bodyfast.app/hc/requests/new BodyFast Privacy Policy: https://my.bodyfast.app/privacy-app BodyFast General Terms and conditions: https://my.bodyfast.app/terms INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
Ratings & reviews
4.7
146K ratings
What’s new
Version 4.5.0 · Updated September 3, 2026
Meet your new AI Food Scanner in the BodyFast app. Snap your meals and instantly see calories, macro breakdown and nutrition insights - no manual logging needed. This update helps you spot hidden calorie bombs that slow your weight loss. See what's really on your plate in seconds, get clear feedback for every meal. Making healthier food choices has never been so easy.
App privacy
The developer, BodyFast GmbH, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address
- Identifiers: Device ID, User ID
- Usage Data: Product Interaction
- Sensitive Info: Sensitive Info
- Diagnostics: Crash Data
- User Content: Other User Content
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Performance Data
Used for: Analytics
Alternatives to BodyFast: Intermittent Fasting
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| BodyFast: Intermittent Fasting | 4.7 / 5 (146,012 ratings) | Free | September 3, 2026 | |
| Intermittent Fasting Tracker - | 4.9 / 5 (29,058) | Free | Sep 29, 2026 | Compare |
| FastEasy: Intermittent Fasting | 4.6 / 5 (78,861) | Free | Aug 28, 2026 | Compare |
| Intermittent Fasting Tracker: | 4.9 / 5 (51,502) | Free | Oct 3, 2026 | Compare |
| Zero: Fasting & Food Tracker | 4.8 / 5 (445,288) | Free | Oct 5, 2026 | Compare |
| Fasting Tracker & Diet App | 4.6 / 5 (12,405) | Free | Feb 5, 2025 | Compare |
| Fasting Tracker App by Numify | 4.7 / 5 (5,899) | Free | Aug 31, 2026 | Compare |