ADHD Organizer, Daily Planner
Nota Systems, LLC Productivity iPhoneiPadiPod touch
ADHD Organizer, Daily Planner is a free Productivity app for iPhone and iPad by Nota Systems, LLC. Rated 4.8/5 from 1,164 ratings. Requires iOS 15.0.
- Rating
- 4.8
- 1.1K ratings
- Price
- Free
- on the App Store
- Size
- 61 MB
- Age 4+
- Updated
- May 14
- 2026 · v1.70.1
Screenshots
About ADHD Organizer, Daily Planner
Introducing Focus – a habit and activity tracker designed with ADHD in mind. Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight… Focus is not just another tracking tool - it's your companion in navigating adult ADHD. [WHAT USERS SAY] “ADHD approved I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications” -Cathryn0404 “Deleted my other Habit tracker apps Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake). What might be the most interesting aspect is the “Time Tracker” option. I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.” -AliKokua “Truly checks all the boxes Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.” -jajajoshua [WHAT THE MEDIA SAYS] Digital Journal: “a global habit tracker” GQ: “zero distractions and ads” Yahoo Finance: “habit tracking key player” [HOW FOCUS CAN HELP] 1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books. 2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine. 3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace. 4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively. 5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines. 6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain. 7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity. [WHY CHOOSE FOCUS FOR ADULT ADHD] -> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better. -> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics. -> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track. -> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control. Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records. [SUBSCRIPTION DETAILS] Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency. Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service. We welcome questions or suggestions on improving the app at [email protected] Privacy Policy: https://timecap.app/privacy EULA: https://timecap.app/terms
Ratings & reviews
4.8
1.1K ratings
What’s new
Version 1.70.1 · Updated May 14, 2026
Bug fixes and performance improvements
App privacy
The developer, Nota Systems, LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Performance Data, Crash Data, Other Diagnostic Data
- Usage Data: Product Interaction
Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality
Alternatives to ADHD Organizer, Daily Planner
Looking for apps like ADHD Organizer, Daily Planner? Here are 6 similar apps on the App Store. The highest rated is neurolist: AI Planner for ADHD (4.8/5), and all 6 are free to download.
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neurolist: AI Planner for ADHD
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ADHD Schedule Planner: Weel
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RoutineFlow: Routine for ADHD
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ADHD Organizer: Llama Life
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Brili Routines – Habit Tracker
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Day Flow: AI Daily Planner
4.5
| App | Rating | Price | Last updated |
|---|---|---|---|
| ADHD Organizer, Daily Planner | 4.8 / 5 (1,164 ratings) | Free | May 14, 2026 |
| neurolist: AI Planner for ADHD | 4.8 / 5 (901) | Free | Apr 21, 2026 |
| ADHD Schedule Planner: Weel | 4.4 / 5 (434) | Free | Sep 13, 2026 |
| RoutineFlow: Routine for ADHD | 4.7 / 5 (2,444) | Free | Mar 4, 2026 |
| ADHD Organizer: Llama Life | 4.5 / 5 (117) | Free | Jun 13, 2026 |
| Brili Routines – Habit Tracker | 4.6 / 5 (601) | Free | Nov 25, 2025 |
| Day Flow: AI Daily Planner | 4.5 / 5 (3,124) | Free | Jul 1, 2026 |