SHREDDY
ROSE APPELLATIONS LIMITED Health & Fitness iPhoneiPadiPod touch
SHREDDY is a free Health & Fitness app for iPhone and iPad by ROSE APPELLATIONS LIMITED. Rated 4.6/5 from 1,309 ratings. Requires iOS 16.0.
- Rating
- 4.6
- 1.3K ratings
- Price
- Free
- on the App Store
- Size
- 114 MB
- Age 4+
- Updated
- Oct 15
- 2026 · v6.2.2
Screenshots
About SHREDDY
SHREDDY is the fitness app for real routines. Join over 1M women getting real results with expert-led workout plans, classes, and nutrition support to help you reach your goals-without taking over your life. World-class community focused app SHREDDY makes fitness simple and accessible with expertly programmed workouts and classes, progress tracking and meals, all designed to fit seamlessly into your lifestyle. SIGNATURE TRAINING PLANS THAT WORK Our Signature plans are designed to help you train with structure, build consistency and see real progress - whether you’re at home or in the gym. SIGNATURE SCULPT A blend of weights, HIIT and conditioning to tone and build strength. Hybrid workouts combining strength and cardio Designed for fat loss, toning and overall fitness Structured but flexible training style SIGNATURE LIFT Build strength, confidence and real results in the gym Structured gym workouts for strength, glutes and full-body training Progressive overload with weight and rep tracking Clear guidance so you always know what to do HYROX Go from pipedream to finish line with our HYROX training plan Functional fitness and conditioning Build strength, endurance and athletic performance Designed to push you further SIGNATURE SWEAT Fast, effective workouts you can do anywhere On demand HIIT and cardio sessions No equipment needed Ideal for home workouts or quick gym sessions SIGNATURE STUDIO Low impact training focused on strength, control and mobility Pilates, barre and mobility workouts Build core strength and improve posture No equipment needed Perfect for home workouts or recovery days PRE AND POSTNATAL Support your body through every stage Safe expert-led workouts for pregnancy and beyond Build strength and confidence at your own pace RUNNING Train with structure, build endurance and run with confidence Structured plans for 5k, 10k, half marathon and marathon training Structured strength training to support your runs Suitable for beginners through to experienced runners THE SHREDDY CHALLENGE This is what we’re known for. Three times a year we run our SHREDDY Challenges - designed to put your motivation, consistency and routine to the test. Follow a structured plan alongside thousands of women Stay accountable and build new habits Be in with a chance of winning thousands of £ in prizes WHY SHREDDY? Because results don’t come from doing the most, they come from showing up consistently. SHREDDY helps you build routines that actually last. WORKOUTS THAT FIT YOUR LIFE Train at home or in the gym Follow structured workout plans Access on-demand classes anytime Train your way on your schedule SIMPLE NUTRITION THAT SUPPORTS YOUR GOALS Hundreds of easy, balanced recipes Meal plans tailored to your goals Options for all dietary preferences TRACK YOUR PROGRESS Log workouts, runs, weights and reps Track your progress Monitor your fitness journey in one place A SUPPORTIVE COMMUNITY OF 1M+ WOMEN Stay motivated with a community of women that gets it. Join in-app chats and discussions Share progress and stay accountable Connect with others on the same journey SHREDDY is free to download and offers the following subscription options: Monthly - £13.99 Quarterly - £29.99 Annual - £89.99 Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://shreddy.com/pages/terms-and-conditions View our privacy policy here: https://shreddy.com/en-us/pages/app-privacy-policy
Ratings & reviews
4.6
1.3K ratings
What’s new
Version 6.2.2 · Updated October 15, 2026
A few new features have landed to help set you up for success in the upcoming SHREDDY Challenge. Thanks for all your reports, they help us spot these things, and this update also includes bug fixes and performance improvements. We're always working on the app, so keep the feedback coming.
App privacy
The developer, ROSE APPELLATIONS LIMITED, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Precise Location
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Precise Location
- Contact Info: Physical Address
Used for: Developer’s Advertising or Marketing, Other Purposes
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction, Advertising Data
- Identifiers: Device ID, User ID
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Diagnostics: Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to SHREDDY
Looking for apps like SHREDDY? Here are 6 similar apps on the App Store. The highest rated is The Body Coach Workout Planner (4.9/5), and all 6 are free to download.
-
MyCoach: PT In Your Pocket
4.1
-
Beyond App
4.8
-
The Body Coach Workout Planner
4.9
-
MARCHON TRAINING
4.8
-
Edge: Fitness & Training Plans
4.8
-
OWNU
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SHREDDY | 4.6 / 5 (1,309 ratings) | Free | October 15, 2026 | |
| MyCoach: PT In Your Pocket | 4.1 / 5 (29) | Free | Mar 14, 2026 | Compare |
| Beyond App | 4.8 / 5 (977) | Free | Oct 16, 2026 | Compare |
| The Body Coach Workout Planner | 4.9 / 5 (366) | Free | Oct 12, 2026 | Compare |
| MARCHON TRAINING | 4.8 / 5 (352) | Free | Oct 16, 2026 | Compare |
| Edge: Fitness & Training Plans | 4.8 / 5 (44) | Free | Oct 17, 2026 | Compare |
| OWNU | 4.8 / 5 (3,290) | Free | Sep 22, 2026 | Compare |
Compare SHREDDY with the top alternatives: ratings, updates, ASO score and keyword gaps →