OWNU
Hanna Öberg Health & Fitness iPhoneiPadiPod touch
OWNU is a free Health & Fitness app for iPhone and iPad by Hanna Öberg. Rated 4.8/5 from 3,289 ratings. Requires iOS 15.1. Updated September 22, 2026.
- Rating
- 4.8
- 3.2K ratings
- Price
- Free
- on the App Store
- Size
- 70 MB
- Age 4+
- Updated
- Sep 22
- 2026 · v2.6.3
Screenshots
About OWNU
OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength --- Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period. You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad. Please note: no refunds will be issued for unused portions of any subscription period. Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions Privacy Policy: https://www.iubenda.com/privacy-policy/30240320
Ratings & reviews
4.8
3.2K ratings
What’s new
Version 2.6.3 · Updated September 22, 2026
Bug fixes
App privacy
The developer, Hanna Öberg, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Location: Coarse Location
- Identifiers: User ID
- Diagnostics: Crash Data, Performance Data
- Contact Info: Name
- Usage Data: Product Interaction
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
- Contact Info: Email Address
- Diagnostics: Other Diagnostic Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes
Alternatives to OWNU
Looking for apps like OWNU? Here are 6 similar apps on the App Store. The highest rated is EvolveYou: Strength For Women (4.8/5), and all 6 are free to download.
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Gainsbybrains: Fitness & Food
4.7
-
EvolveYou: Strength For Women
4.8
-
WeGLOW: Home Workout for Women
4.8
-
Athli: Female Fitness Coach
4.5
-
STRNG
4.7
-
Beyond App
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| OWNU | 4.8 / 5 (3,289 ratings) | Free | September 22, 2026 | |
| Gainsbybrains: Fitness & Food | 4.7 / 5 (1,020) | Free | Sep 21, 2026 | Compare |
| EvolveYou: Strength For Women | 4.8 / 5 (19,751) | Free | Oct 5, 2026 | Compare |
| WeGLOW: Home Workout for Women | 4.8 / 5 (5,224) | Free | Oct 13, 2026 | Compare |
| Athli: Female Fitness Coach | 4.5 / 5 (698) | Free | Oct 9, 2026 | Compare |
| STRNG | 4.7 / 5 (3,809) | Free | Oct 7, 2026 | Compare |
| Beyond App | 4.8 / 5 (975) | Free | Sep 4, 2026 | Compare |
Compare OWNU with the top alternatives: ratings, updates, ASO score and keyword gaps →