Brain Upgrade - Relax & Focus
Sollapps Health & Fitness iPhoneiPadiPod touch
Brain Upgrade - Relax & Focus is a free Health & Fitness app for iPhone and iPad by Sollapps. Rated 4.3/5 from 157 ratings. Requires iOS 15.6.
- Rating
- 4.3
- 157 ratings
- Price
- Free
- on the App Store
- Size
- 13 MB
- Age 4+
- Updated
- Aug 26
- 2026 · v4.0.1
Screenshots
About Brain Upgrade - Relax & Focus
Brain Upgrade is a versatile sound engineering tool designed for deep focus, relaxation, and sleep optimization. By combining customizable binaural beats with a variety of high-fidelity noise colors and relaxing soundscapes, you can create a personalized acoustic environment tailored to your mental state. Save your unique configurations as presets to quickly switch between deep work, meditation, or rest. Key Features -Custom Binaural Frequency Control: Adjust the base frequency from 1 Hz to 800 Hz. -Targeted Brainwave States: Tune the frequency gap (1–100 Hz) to target specific mental states: Delta: Deep, dreamless sleep and physical restoration. Theta: Deep meditation, REM sleep, and creative flow. Alpha: Relaxed focus, pre-sleep calm, and stress reduction. Beta: Active thinking, concentration, and high alertness. Gamma: Peak mental performance, problem-solving, and cognitive processing. -Dynamic Sound Direction: Use the Flip Binaural Beat feature to switch the wave direction (Left to Right / Right to Left) to suit your preference or headphone orientation. -Sonic Color Palette: Choose from 5 specialized noise types: White & Pink: Balanced frequencies for masking background distractions. Brown: Deep, bass-heavy tones for intense focus or sleep. Blue & Gray: Higher-frequency emphasis for specific acoustic needs. Preset Management: Seamlessly save and load your favorite settings for instant access. How to Use 1.Set your Base: Use the slider to pick a comfortable base frequency. 2.Define your State: Adjust the gap frequency to match your goal (e.g., 10 Hz for Alpha relaxation). 3.Layer Textures: Add one of the five noise types to create a fuller soundscape. 4.Directional Tuning: Toggle the wave direction to find what feels most natural for your ears. 5.Save: Once you find "the one," save it to your presets for future sessions. Delta 0.5 – 4 Hz Sleep, healing, and detachment. Theta 4 – 8 Hz Meditation, intuition, and memory. Alpha 8 – 13 Hz Visualization and effortless calm. Beta 13 – 32 Hz Alertness, logic, and critical thinking. Gamma 32 – 100 Hz High-level information processing.
Ratings & reviews
4.3
157 ratings
What’s new
Version 4.0.1 · Updated August 26, 2026
bug fix
App privacy
The developer, Sollapps, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Diagnostics: Performance Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising
Alternatives to Brain Upgrade - Relax & Focus
Looking for apps like Brain Upgrade - Relax & Focus? Here are 6 similar apps on the App Store. The highest rated is Thoughtful: Journal Better (5.0/5), and 5 of the 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Brain Upgrade - Relax & Focus | 4.3 / 5 (157 ratings) | Free | August 26, 2026 | |
| Prelude Therapy prep | 3.7 / 5 (3) | Free | Sep 27, 2026 | Compare |
| Spira — Your Rituals, Blooming | 4.0 / 5 (2) | Free | Apr 29, 2026 | Compare |
| Thoughtful: Journal Better | 5.0 / 5 (5) | Free | Oct 1, 2026 | Compare |
| ZEALO - Gym,Nutrition & Health | 5.0 / 5 (14) | Free | Oct 1, 2026 | Compare |
| Neuraform | 4.2 / 5 (10) | Free | Dec 17, 2025 | Compare |
| Fasting Space | 1.0 / 5 (1) | 0.99 USD | Feb 2, 2026 | Compare |