ZEALO - Gym,Nutrition & Health

ZEALO answers one question: what should you change next? Your training log feeds one clear recommendation—not five dashboards to reconcile. You see the call, and the evidence it rests on underneath. IT DOES NOT INVENT NUMBERS Every number ZEALO shows is computed by a deterministic engine from your own data, against published research. AI can help explain; it does not invent a target, a load, or an exercise. When there isn’t enough data yet, ZEALO says so instead of guessing. ADAPTIVE TRAINING • Programs built around your split, frequency, equipment, and experience • Large exercise library with video, cues, and common mistakes • Progressive overload that reacts to what you actually logged • Deloads when missed sessions, RPE drift, or low readiness call for it • Supersets, giant sets, drop sets, warm-ups, timed and distance work BUILT FOR REAL GYMS • Fast workout logging that stays out of your way • Templates you can reuse and refine • History you keep—progress you can actually review BRING YOUR OWN PROGRAM Import a coach’s PDF, Word, Excel, or CSV. ZEALO reads weeks, days, sets, reps, loads, RPE, rest, and tempo, shows what it read, and lets you fix anything before it saves. FREE • Short starter programs and full workout logging • Your complete history on device • Custom templates (limits apply) PREMIUM • Longer adaptive mesocycles (4, 8, and 12 weeks) • Deeper weekly recommendation and analytics • Coach-program import • Unlimited templates, PDF export, and iCloud backup options PRIVACY Workouts and measurements are stored on your device. There is no account wall to start. If you use AI features, a written summary of relevant training context is sent to our AI provider to produce the reply you can decline. Optional health integrations follow Apple’s permissions. Privacy Policy: https://www.zealofitness.com/privacy-policy Terms of Use: https://www.zealofitness.com/terms-and-conditions ZEALO is not a medical device. It does not diagnose, treat, or prevent any condition. Talk to a clinician before changing how you train or eat.