30 Day Squat Challenge!
Intersect Health & Fitness iPhoneiPadiPod touch
30 Day Squat Challenge! is a free Health & Fitness app for iPhone and iPad by Intersect. Rated 4.8/5 from 219 ratings. Requires iOS 16.6.
- Rating
- 4.8
- 219 ratings
- Price
- Free
- on the App Store
- Size
- 22 MB
- Age 17+
- Updated
- Jan 29
- 2026 · v8.0.0
Screenshots
About 30 Day Squat Challenge!
Supports Squat for 30 day challenge. Main function is to count Squat once a day. Main Function ・Count Squat. ・Achievement days management. ・Notifications. ・Record Active Energy and Workouts to Apple Health. How to use ・Put iPhone on your thigh. ・Tap screen. ・Hold iPhone. ・Start squat. Active Energy ・Ex. METs 5.0, Weight 50 kg, Time 10 min. (5.0 - 1) x 50 x (10 / 60) x 1.05 = 35 kcal. Optional permission requests ・Apple Health: It is used to record data in Apple Health. ・Tracking: It is used to deliver personalized ads to you. ・Notifications: It is used to sending notifications. Languages ・Japanese, English.
Ratings & reviews
4.8
219 ratings
What’s new
Version 8.0.0 · Updated January 29, 2026
Minor bug fixes.
App privacy
The developer, Intersect, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
- Health & Fitness: Health, Fitness
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to 30 Day Squat Challenge!
Looking for apps like 30 Day Squat Challenge!? Here are 6 similar apps on the App Store. The highest rated is 0-200 Squats Trainer Challenge (4.8/5), and all 6 are free to download.
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The 30 Day Squat Challenge
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30 Day Butt Challenge P4P
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Plank Workout 30 day challenge
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0-200 Squats Trainer Challenge
4.8
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30 Day Ab Workout Challenge
4.7
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Squats Coach
4.1
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 30 Day Squat Challenge! | 4.8 / 5 (219 ratings) | Free | January 29, 2026 | |
| The 30 Day Squat Challenge | 4.6 / 5 (7) | Free | Dec 30, 2025 | Compare |
| 30 Day Butt Challenge P4P | 4.7 / 5 (1,364) | Free | Jul 27, 2026 | Compare |
| Plank Workout 30 day challenge | 4.7 / 5 (1,498) | Free | Apr 15, 2026 | Compare |
| 0-200 Squats Trainer Challenge | 4.8 / 5 (1,826) | Free | Sep 9, 2026 | Compare |
| 30 Day Ab Workout Challenge | 4.7 / 5 (668) | Free | Oct 15, 2026 | Compare |
| Squats Coach | 4.1 / 5 (27) | Free | Oct 15, 2026 | Compare |