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  • 30 Day Ab Challenge App screenshot 1
  • 30 Day Ab Challenge App screenshot 2
  • 30 Day Ab Challenge App screenshot 3
  • 30 Day Ab Challenge App screenshot 4

About 30 Day Ab Challenge App

Transform your core with the revamped 30 Day Ab Challenge — the smart, structured way to build flat abs, strengthen your core, and reduce belly fat with safe, effective workouts. Whether you’re starting your first ab workout or aiming for visible six pack abs, this 30-day guided plan helps you stay consistent and motivated. Designed for women and men, beginners and advanced athletes, the app includes only the most proven ab exercises recommended by fitness experts. Every movement is demonstrated with clear video instructions, ensuring proper form and maximum results. 30-Day Ab Challenge Program: Choose your level and follow a progressive plan that becomes more effective each day. Stay committed through all 30 days and see the difference! Features ~ Ultra-Effective Ab Workouts Hand-picked ab exercises focusing on core strength, belly fat reduction, and sculpted abs. ~ Easy-to-Follow Videos Every exercise comes with detailed animations and instructions to guide your form. ~ Workout Calendar & Reminders Track your daily progress and never miss a workout. Stay consistent with smart notifications. ~ Progress Tracking Log your weight, monitor your transformation, and stay motivated throughout the 30 day ab challenge. ~ Made for Everyone Ideal for beginners, athletes, women’s fitness routines, and anyone aiming to tone their belly and core safely. Why Users Love It: • Simple, structured 30-day routine • Effective for core strength and six-pack goals • Motivating design & clean UI • Works for all fitness levels Start your journey toward stronger abs in 30 days! Please seek medical advice prior to commencement. Stay healthy, Stay fit. We currently offer two auto-renewing subscriptions with 3-day free trial thereafter $2.99/week & 7-day free trial thereafter weekly $1.49 billed as a six month $37.99. By subscribing you get unlimited access and unlock all Training program, Transformation tracker, Diet recipes & 30 Day meal plan. Subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. 30 day Ab Challenge privacy Policy: http://rumbleenterprise.com/policy_butt.html and Terms of Service: http://rumbleenterprise.com/terms_of_use_butt.html

Ratings & reviews

4.7

667 ratings

5 ★ 82% 4 ★ 10% 3 ★ 5% 2 ★ 1% 1 ★ 2%

What’s new

Version 2.12 · Updated February 4, 2026

• Improved overall user experience and app performance • Fixed multiple bugs and stability issues

App privacy

The developer, Rumble, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • Diagnostics: Crash Data, Performance Data

Used for: App Functionality

Alternatives to 30 Day Ab Challenge App

Looking for apps like 30 Day Ab Challenge App? Here are 6 similar apps on the App Store. The highest rated is Abs Smash - Daily Core Workout (4.7/5), and all 6 are free to download.

30 Day Ab Challenge App vs. alternatives
App Rating Price Last updated Compare
30 Day Ab Challenge App 4.7 / 5 (667 ratings) Free February 4, 2026
Abs Smash - Daily Core Workout 4.7 / 5 (394) Free Aug 18, 2026 Compare
ABS Workout at Home - Six Pack 4.7 / 5 (662) Free Aug 28, 2025 Compare
Flat Stomach Workout - 30 Days 4.5 / 5 (71) Free Sep 8, 2025 Compare
Six Pack in 30 Days: Core Abs 4.7 / 5 (650) Free Nov 27, 2024 Compare
The 30 Day Abs Challenge 3.9 / 5 (9) Free Nov 18, 2024 Compare
30 Day Fit Challenge Workout 4.6 / 5 (496) Free Jan 8, 2026 Compare

Compare 30 Day Ab Challenge App with the top alternatives: ratings, updates, ASO score and keyword gaps →