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Screenshots

  • Carin screenshot 1
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About Carin

*** IMPORTANT *** For a complete experience, you need a Carin sensor for the pro version. For other versions you need to buy an unlock code for a complete experience ************ Carin Pelvic Floor Trainer is a core training program that helps you regain control over your pelvic floor muscles. This app tracks your activity, liquid intake and all the while keeps you motivated. The exercises are fun, brief and easily accessible with a special focus on the integration of pelvic floor training within daily life. Carin Pelvic Floor Trainer follows 3 basic principles: 1. Feel your pelvic floor muscles 2. Coordinate your pelvic floor muscles in daily life 3. Strengthen your back, core and pelvic floor muscles During the pelvic floor exercise program, you are supported by Carin Protect, a beautiful absorbing underwear. Currently the app works only together with the Carin sensor. After downloading the app you will be asked to sync the sensor to proceed with the training. Carin is a wearable technology solution born from the philosophy to empower women’s everyday. Carin is designed for women who have recently given birth to exercise their pelvic floor muscles. A social taboo yet a super common condition, we know that mild incontinence impacts your life. Carin is created by LifeSense Group. We bring medical technology to the consumer market and improve consumer products for medical use. By offering the tools to understand and improve one’s condition, we bring back sense of life!

What’s new

Version 2.8.10 · Updated October 4, 2026

Simplified Chinese Translations

App privacy

The developer, LifeSense Group, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address
  • Identifiers: Device ID
  • Usage Data: Product Interaction

Used for: Analytics, Product Personalization

Alternatives to Carin

Looking for apps like Carin? Here are 6 similar apps on the App Store. The highest rated is WomFIT: Health & Kegel Trainer (5.0/5), and all 6 are free to download.

Carin vs. alternatives
App Rating Price Last updated Compare
Carin – Free October 4, 2026
Pelvic Floor Exercises 4.8 / 5 (4) Free Nov 18, 2024 Compare
MyKegel: Pelvic Floor Workouts 4.1 / 5 (11) Free Nov 14, 2023 Compare
Pelvic Floor - Kegel Exercises – Free Nov 7, 2024 Compare
WomFIT: Health & Kegel Trainer 5.0 / 5 (12) Free Jun 26, 2026 Compare
Kegel Exercises - Pelvic Floor – Free Aug 20, 2024 Compare
Pelvic Floor Workout Plan – Free Nov 22, 2024 Compare

Compare Carin with the top alternatives: ratings, updates, ASO score and keyword gaps →