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Screenshots

  • Lief App screenshot 1
  • Lief App screenshot 2
  • Lief App screenshot 3
  • Lief App screenshot 4

About Lief App

Lief is a discreet, clinically-accurate smart-patch that measures your heart rate and heart rate variability. It trains you to control your body’s natural stress response through guided, gentle, and safe biofeedback exercises. Lief’s on-demand stress relief intervention is a 100% drug-free solution to improve your health and to remain mindful and in control throughout your day.

What’s new

Version 14.5 · Updated September 28, 2026

Performance and reliability improvements.

App privacy

The developer, BrainBot, Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: App Functionality

Alternatives to Lief App

Looking for apps like Lief App? Here are 6 similar apps on the App Store. The highest rated is Allos: Breath Pacer (5.0/5), and all 6 are free to download.

Lief App vs. alternatives
App Rating Price Last updated Compare
Lief App 4.0 / 5 (2 ratings) Free September 28, 2026
Yudemon HRV 4.5 / 5 (13) Free Oct 16, 2026 Compare
Optimal HRV: Biofeedback 3.0 / 5 (24) Free Sep 19, 2026 Compare
Meo Health 4.8 / 5 (24) Free Oct 13, 2026 Compare
Allos: Breath Pacer 5.0 / 5 (4) Free Oct 10, 2026 Compare
Flowtime: Meditation & Relax 4.3 / 5 (203) Free May 12, 2025 Compare
Somnee 3.6 / 5 (71) Free Jul 27, 2026 Compare

Compare Lief App with the top alternatives: ratings, updates, ASO score and keyword gaps →