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  • Hypnopedia: Night affirmations screenshot 1
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About Hypnopedia: Night affirmations

Hypnopedia is the first TMR application that helps you to significantly enhance the positive effect of affirmations while you’re asleep.

 Hypnopedia syncs with your Apple Watch and works during the beginning, middle, and end of your sleep cycle through 3 features: 1. Sleep Sounds – Gentle ASMR-like sounds to induce sleep --------------------------------- Fall asleep faster listening to relaxing sleep sounds. Listen to trickling water, fire burning, thunder, rain, animal noises & more. Create playlists with your favorite sounds and save them for later.    2. Affirmations (TMR) – Learn positive messages whilst you sleep --------------------------------- Fill your mind with positive thoughts listening to 15+ pre-recorded affirmations for health, happiness, success, mindfulness, relationships & more. Affirmations play during peak times in your sleep when your brain is most receptive.    3. Smart Alarm – Wake only when your body is ready --------------------------------- The Smart Alarm tracks your sleeping patterns through your Apple Watch and wakes you up at the most convenient time. No more groggy mornings, Hypnopedia ensures you only wake up feeling refreshed every day.   HOW TMR WORKS: --------------------------------- TMR (Target memory reactivation) is a technique that allows you to significantly enhance the positive effect of affirmations due to the influence of several effects: – Repeated listening to information during sleep helps the brain to revive and reinforce the material (affirmations) loaded into the subconscious before going to bed; – There is a summation of the conscious (before going to bed) and subconscious (during sleep) effects of affirmations. Hypnopedia tracks patterns in your sleep cycle through your Apple Watch and uses this data to read night affirmations or trigger an alarm at times when your brain is most receptive. The moment for reading night affirmations is chosen by a specially tuned algorithm that identifies the specific phase of sleep when the brain is most susceptible to information received from external sources.  HYPNOPEDIA – ALL FEATURES ------------------------------------------- • 15+ affirmations to play whilst you sleep • Positive topics including success, mindfulness, and love • A variety of sleep sounds to help improve sleep quality and duration • The Smart Alarm ensures you only wake up at an optimal time • View and analyze detailed statistics on your sleeping habits • Integrate your data with Apple Health
 FREE VERSION INCLUDES: • Access to the core feature of Hypnopedia: playing affirmations during the night • Sleep Sounds and 3D-player for deep relaxation and meditation • Detailed statistics • Smart Alarm that wakes you up at the most appropriate time before the set wake-up time PREMIUM VERSION INCLUDES: • Access to the whole library of the Sleep Sounds and Affirmations • History data in the Statistic tab APPLE HEALTH: Hypnopedia integrates with Apple Health to monitor heart rate, movement and sleep data updates. THE FOLLOWING SUBSCRIPTION PLAN IS AVAILABLE (the price may vary by country): • 1-month of subscription – US $ 12.99 • 6-month of subscription – US $ 24.99 • 1-year of subscription – US $ 89.99 INFORMATION ABOUT THE SUBSCRIPTION AUTO-RENEWAL: • Payment will be charged to iTunes Account at confirmation of purchase • Account will be charged for renewal within 24-hours prior to the end of the current period. The cost depends on the selected plan • Subscription may be managed by the user and auto-renewal may be turned off in the user Account Settings after the purchase • Any unused days of the free trial period will be cancelled once the user purchases a subscription Privacy Policy: https://hypnopedia.site/assets/docs/PrivacyPolicy.pdf Terms of Use: https://hypnopedia.site/assets/docs/Terms&Conditions.pdf

Ratings & reviews

4.8

141 ratings

5 ★ 93% 4 ★ 1% 3 ★ 2% 2 ★ 1% 1 ★ 3%

What’s new

Version 1.3.28 · Updated November 20, 2025

– Technical preparations completed for future updates. – Stability improvements and internal optimizations. – Active development of the next major update has begun.

App privacy

The developer, PAIRAT OOO, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Product Interaction, Other Usage Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction, Other Usage Data
  • Purchases: Purchase History
  • Identifiers: User ID, Device ID
  • Health & Fitness: Health, Fitness
  • Diagnostics: Performance Data, Crash Data, Other Diagnostic Data
  • Other Data: Other Data Types
  • User Content: Customer Support

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Hypnopedia: Night affirmations

Looking for apps like Hypnopedia: Night affirmations? Here are 6 similar apps on the App Store. The highest rated is Daily Affirmations & Self Care (5.0/5), and all 6 are free to download.

Hypnopedia: Night affirmations vs. alternatives
App Rating Price Last updated Compare
Hypnopedia: Night affirmations 4.8 / 5 (141 ratings) Free November 20, 2025
Affirmation Studio: Self Love 4.5 / 5 (67) Free Mar 9, 2024 Compare
Daily Affirmations & Self Care 5.0 / 5 (8) Free Oct 20, 2026 Compare
My Sleep Affirmations 4.4 / 5 (54) Free Oct 9, 2026 Compare
Affirmations - Think Positive 4.6 / 5 (53) Free Mar 19, 2025 Compare
Daily Affirmations - Goodmind 4.7 / 5 (552) Free Jun 9, 2025 Compare
Awake: Motivation Affirmations – Free May 5, 2025 Compare

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