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  • My Sleep Affirmations screenshot 1
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About My Sleep Affirmations

Reprogram your mind while you sleep — and wake up as someone different. My Sleep Affirmations is the most customisable sleep affirmation app on the market. Record in your own voice, choose from professional voice guides, mix background music, and let your subconscious do the work while you drift off. Every 5 sessions = 1 tree planted. You grow. The planet grows. Why it works: 95% of your daily actions are driven by the subconscious mind. Sleep is when it's most receptive — making bedtime the most powerful time to rewire limiting beliefs and install new ones. What makes us different: • Record in your own voice — the most effective affirmation method • Subliminal mode — affirmations at near-inaudible volume, deeply embedded • Voice Enhancer — cave, valley, cathedral effects for deeper impact • Background music mixing — calm sounds layered with your affirmations • Playlists & folders — organise by goal, theme, or mood • Pre-recorded affirmations — professional voices ready to go Transform your nights, transform your life: • Anxiety relief — quiet the racing mind at bedtime • Better sleep — drift into deep, restorative rest • Manifest your goals — align subconscious with what you want • Build confidence — replace self-doubt with empowering beliefs • Improve mental health — rewire thought patterns over time Whether you're into the law of attraction, bedtime meditation, or simply want to sleep better and feel better — My Sleep Affirmations gives you the tools to change from the inside out. Download free. Start tonight. Privacy Policy: https://www.anzaro.dk/privacy Terms of Use: https://www.anzaro.dk/terms

Ratings & reviews

4.4

55 ratings

5 ★ 78% 4 ★ 7% 3 ★ 2% 2 ★ 0% 1 ★ 13%

What’s new

Version 4.3.1 · Updated October 9, 2026

Fixed an issue that could prevent signing in with Google or Apple.

App privacy

The developer, Anzaro Quantum Healing, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Contact Info: Name
  • User Content: Audio Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to My Sleep Affirmations

Looking for apps like My Sleep Affirmations? Here are 6 similar apps on the App Store. The highest rated is Ohms: Daily Mood & Wellness (4.9/5), and all 6 are free to download.

My Sleep Affirmations vs. alternatives
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