囚徒健身-徒手锻炼宝典
叶 李 Health & Fitness iPhoneiPadiPod touch
囚徒健身-徒手锻炼宝典 is a free Health & Fitness app for iPhone and iPad by 叶 李. Rated 5.0/5 from 42 ratings. Requires iOS 12.0. Updated June 13, 2024.
- Rating
- 5.0
- 42 ratings
- Price
- Free
- on the App Store
- Size
- 15 MB
- Age 4+
- Updated
- Jun 13
- 2024 · v2.2
Screenshots
About 囚徒健身-徒手锻炼宝典
囚徒健身配套使用的训练教学视频，帮助您练出强壮的肌肉 【家庭徒手健身训练必备】 【健身基础短视频】 【每日健身学习打卡】 内容提要 ●六艺十式锻炼法－每式进阶指标和强度标准，训练者可按指示进行十式锻炼 ●全册的《囚徒健身》讲解 ●视频讲解－每个动作的视频讲解 ●常见的健身解疑 赶紧下载使用吧！
Ratings & reviews
5.0
42 ratings
What’s new
Version 2.2 · Updated June 13, 2024
适配 iOS17 修改 bug
App privacy
The developer, 叶 李, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Analytics
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 囚徒健身-徒手锻炼宝典 | 5.0 / 5 (42 ratings) | Free | June 13, 2024 | |
| 8分钟健身-胸肌、腹肌锻炼教程 | 4.8 / 5 (110) | Free | Jul 23, 2026 | Compare |
| FitPal - 健身记录及健身计划软件 | 4.6 / 5 (105) | Free | Oct 20, 2026 | Compare |
| Muscle Free - Journey of Power | 5.0 / 5 (2) | Free | Dec 22, 2024 | Compare |
| KeepStrong Gym Workout Planner | 4.7 / 5 (37) | Free | Oct 15, 2026 | Compare |
| Rock: Kegel Exercises For Men | 4.6 / 5 (86) | Free | Jun 29, 2026 | Compare |
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