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About 8分钟健身-胸肌、腹肌锻炼教程

【最全8分钟健身高清视频教程】 详细介绍健身中的各个基础动作及相关联的肌肉 8分钟胸肌、腹肌锻炼,三个阶段不断进阶! 腹肌撕裂者,初级、中级、高级阶段训练 Focus T25三阶段训练 赶紧来体验吧!

Ratings & reviews

4.8

110 ratings

5 ★ 94% 4 ★ 2% 3 ★ 2% 2 ★ 1% 1 ★ 2%

What’s new

Version 2.8 · Updated July 23, 2026

适配 iOS26 修复 bug

App privacy

The developer, 俊东 谭, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location: Coarse Location
  • Identifiers: Device ID

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Advertising Data, Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Third-Party Advertising, Analytics

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