Free website generator for mobile apps; privacy policy, app-ads.txt support and more... AppPage.net

About Health Hero

Health Hero — Bano Apna Hero

India's family health companion. Health Hero turns healthy living into a joyful daily game for children, teens and parents — with streaks, challenges, and Mithu, your friendly AI coach.

ONE FAMILY, THREE EXPERIENCES
- Child mode — playful challenges, big buttons, lots of cheering
- Teen mode — streaks, social challenges and exam-stress support
- Parent mode — insights, family dashboard and practical guidance

SIX PILLARS OF HEALTH
Nutrition — regional Indian food plans (North, South, East, West & Northeast), water tracker, sugar awareness and healthy snack ideas
Activity — calorie & step calculator for walking, running, badminton and swimming, yoga corner, dance challenges
Sleep — sleep score, bedtime and morning routines tuned to your age
Mind — gratitude journal, mood tracker, guided Anulom Vilom breathing, meditation timers and kindness challenges
Hygiene — brushing tracker, hair and nail reminders
Learn — 18 clear Do & Don't sessions: heart health, diabetes prevention, first aid, road safety, digital wellness, financial basics and more

MADE FOR INDIA
- Meal ideas from your region and diet preference (veg, eggetarian, non-veg, vegan) with allergy filters
- Diya streaks to keep motivation glowing
- English / Hindi toggle
- Works fully offline — no sign-up, no ads, no data collected

Light your diya today and become your own hero — Bano Apna Hero!

Educational guidance only — not a substitute for professional medical advice.