Lille Skovgård - Holdtræning

At Lille Skovgård, the focus is on the whole person – with training, movement, yoga and acupuncture all under one roof.
I offer training for both men and women and at different levels. There is room for those who want to become stronger, have more energy and improve their fitness, but also for those who want more mobility, calmness and a better contact with their body.
The training ranges widely from functional training, strength and pulse to jumping, step, senior training and various forms of yoga. I offer both regular classes, events and special courses, where structure and community make it easier to stick to the training and create new habits.
My goal is to create training where you feel welcome – regardless of age, shape and starting point. There must be room for both sweat on your forehead, laughter, challenges and the good feeling of feeling your body getting stronger.
In addition to training, I offer classic acupuncture, where the treatment is based on the individual and the symptoms or imbalances that you present. Acupuncture can be used for tension and pain, headaches and migraines, anxiety, sleep problems, menopause and other ailments where the body needs support.
For me, training and treatment are naturally linked. The body should be able to work, recover and find peace. That is why Lille Skovgård is a place where you can come, whether your goal is to become stronger, have more energy, create more balance or give your body extra care.
Here it is not about fitting into a specific box - but about finding what suits you and your body.

Main features:

Team registration - Browse the team schedule and reserve your place quickly and easily. Find the team that suits your schedule and needs.
Memberships & clip cards - Buy and manage your memberships and clip cards directly in the app. See your active subscriptions and remaining clips.
Activity status - Follow your training history and see your upcoming bookings. Keep an eye on your progress and follow your training routine.
Calendar Sync - Sync your booked classes with your device calendar. Stay on top of your schedule with automatic updates.
Account Management - Access your payment history, active memberships, and remaining clip card sessions in one place.