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About Qigong Meditation (YMAA) Dr.Yang, Jwing-Ming

Updated for Android OS 11!

Stream or download this qigong meditation lesson with this 60-minute video app. A 2014 study at Harvard shows that you can completely rebuild the brain with only 8 weeks of regular meditation practice. Meditation is excellent for simple relaxation, but is also known to benefit and even heal many ailments, including anxiety, stress-related disease, and more.

• Stream or Download
• English Subtitles
• Become calm, centered and balanced.
• Improve your health and longevity.
• Learn one-on-one from an acclaimed Master.
Single in-app purchase (IAP) gets access to full-length video.
Dr. Yang, Jwing-Ming teaches the fundamentals of meditation, with details about posture, the Qi (energy) circulatory system, and how to properly practice Qigong Meditation to increase your martial power. His easy-to-follow lesson includes instruction of Embryonic Breathing, Laogong Breathing, Yongquan Breathing, Four Gates Breathing, and Martial Arts Grand Circulation. Embryonic Breathing is considered the missing link in meditation practice, which forms the foundation necessary for higher attainment and enlightenment.
The flow of Qi (energy) can be disturbed either through external trauma, such as an injury, or internal trauma such as depression or stress, or even just a sedentary lifestyle. When the body is energetically out of balance, this is when symptoms like aches and pain start to occur and we start to experience a state of "disease". Wherever you feel pain or tightness, your energetic circulation is stagnant, or even blocked. Stagnation is the root of injury or illness. Qigong meditation can increase the quantity of your Qi (energy) and improve the quality of your circulation.
Qi-gong translates from Chinese to Energy-Work. Qigong meditation creates balance in the body, both physically and energetically, by improving the flow of energy that circulates through the body in the meridians. We all have a "life force", Qi (energy) within all our trillions of cells, allowing them to function. Qi also regulates physical, emotional, mental and spiritual stability. Qi (ki in Japanese) maintains a homeostatic balance in your body.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

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author
Excellent info but App should have the option to be tranfered to sd card. There is not space in root intallation for so big video files. Please this is essential because I cannot intall more than 1 app and I...
Nick Nikolis
author
Good
ijika yuto
author
Waiting for neigong martial qigong for internal power and five animals sports qigong
sai kiran
author
VERY GOOD
temidayo omosehin
author
**Update 10/24/16; new app version is much smaller file size and now has streaming video!*** Thank you Master Yang for this incredible app. For $9.99 I have enough to practice for the rest of my life, and fi...
DVOID
author
I want go learn the shaolin sword techniques
josi john