VIO Fitness

Losing weight is one thing. Losing weight at the expense of your strength, energy, and physique is quite another. VIO exists to help you reach your ideal weight without losing muscle along the way, because it's your muscle that supports those three things.

And the tedious task of counting calories? No more. Take a picture of your plate, or simply tell us what you ate: our AI calculates the calories and macros for you. No searching, no guessing, no giving up after a week.

What you'll achieve with VIO:

💪 Reach your goal with your strength intact. Eating less shouldn't cost you your energy or physique. Protein is the macro that protects your muscle when you reduce calories, and your muscle is what supports your strength, vitality, and body shape. That's why protein takes center stage at VIO: we show you how much you've consumed, how much you need, and which foods contain it. Lose fat, yes; lose muscle, no.

🎙️ NEW: Tell VIO what you ate
Hands full or too lazy to type? Just speak normally—"I ate a plate of chicken and rice and a salad"—and the AI ​​will record it for you. It's the fastest way to keep your food diary.

📸 Or take a picture, in seconds. The AI ​​recognizes dishes and nutrition labels for you. Less friction means you'll use it every day… and consistency is what really works.

🔥 Understand your day at a glance. The calorie ring shows you what you eat, what you burn, and what you have left. Make better decisions, without overthinking it.

📔 Take back control of your eating. Breakfast, lunch, dinner, and snacks in one clear journal. See your patterns, adjust, and move forward with confidence.

💧 The complete picture of your day. Water and exercise count, too. VIO integrates your hydration and calorie burn to give you a true picture of your progress.

⚖️ Track your progress and stay motivated
Weight and macro charts make your effort visible. Nothing motivates you more than seeing that you're making progress.

🎯 A plan made for you, not generic
We calculate your calories and macros based on your goal and body type, using the scientific Mifflin-St Jeor formula. You know exactly how much to eat from day one.

🏆 A goal with a date, not a vague wish
VIO projects the day you'll reach your target weight based on your pace. Your goal stops being a "someday" and becomes a concrete date you can see approaching each week.

It works for your goal, whatever it may be: losing fat, maintaining your weight, or gaining muscle. You choose the goal; VIO makes sure you reach it with your strength, energy, and fitness intact.

Start free: 7 days of VIO Premium
Try it all without a credit card or commitments and discover how easy mindful eating is when the app does the heavy lifting for you.

With VIO Premium you unlock:
• More AI-powered check-ins every day, by photo or voice
• Ad-free and distraction-free experience
• Weekly macro charts
• Complete nutritional history

Bring your friends and earn Premium days
For every friend who joins with your code, you earn free Premium days. Progress is easier with a partner.

Eat better, count calories, manage your diet, log your meals, and track your weight day by day: VIO makes it simple. Your goal is achievable, one day at a time.

Download VIO and get started today.