Vivid Health Pro

Vivid Health Pro is your all-in-one health companion — built for people serious about intermittent fasting, smart nutrition, fitness tracking, and real results.

⏱ INTERMITTENT FASTING TIMER
- Live fasting timer with beautiful progress ring
- Choose your protocol: 12:12, 16:8, 18:6, or 20:4
- Hour-by-hour fasting stage guide from glycogen burn to 72h full autophagy
- Backdated start — forgot to start the timer? Set your real start time
- 30-day streak calendar

🍽️ NUTRITION TRACKING
- 200+ foods including proteins, seafood, vegetables, fruits, nuts, Indian and global cuisines
- Smart food categories — Vegetarian, Non-Veg, Keto, Vegan, Carbs, Drinks and more
- Custom food entry with calorie reference guide
- Track calories, protein, fat, carbs and sugar
- Coffee and drinks tracker

🏋️ EXERCISE & CALORIE BURN
- 30+ exercises: cardio, strength, sports, water and outdoor
- Accurate calorie burn using MET formula based on your body weight
- Create named workout routines
- Energy balance: eaten vs burned vs net

🍬 SUGAR & ALCOHOL TRACKER
- Zero Sugar Day goal with streak tracking
- Log beers, spirits, wine with calorie counts
- WHO daily sugar limit indicator

💧 WATER INTAKE
- Quick-add buttons, daily goal slider, hydration tips

⚖️ BMI & WEIGHT TRACKER
- BMI calculator with trend chart
- Target weight with estimated time to goal
- TDEE calculator personalised to your activity level

📊 WEEKLY & MONTHLY PROGRESS
- Bar charts for calories, protein, carbs, sugar, water and burn
- Monthly averages, fasting days and exercise days
- 30-day calendar with fasting and exercise markers

☁️ CLOUD SYNC
- Sign in with email to sync across all your devices
- Data backed up securely to AWS cloud
- Change or reset password anytime

🎨 6 COLOUR THEMES
- Dark, Light, Navy, Forest, Midnight and Warm

✅ PRIVATE & SECURE
No ads. No data selling. Your health data stays private.

🤖 AI FOOD SCANNER — COMING SOON
Photograph your meal and AI will identify all foods and calculate macros automatically.

⌚ SAMSUNG WATCH & FITNESS TRACKER SYNC — COMING SOON
Auto-sync steps, heart rate and workouts from Samsung Watch, Fitbit or Garmin.