Vital Track - BP, Sugar & More

Vital Track is a simple, private health diary for you and the people you care for. Log blood pressure, blood sugar and heart rate in seconds, see at a glance whether a reading is normal, and hand your doctor a clean one-page report.

YOUR HEALTH DATA STAYS WITH YOU
• Every reading is saved on your phone the moment you tap Save. No account is needed to start.
• Optional backup to Google keeps your readings safe in YOUR OWN Google account. Restore them on a new phone anytime.
• We do not run a server and never see your readings. They are never sold, shared or used for advertising.

FREE FOR EVERYONE
• Every health feature is free, forever. Nothing is locked.
• To cover running costs, the free version shows a few non-personalized ads. Supporters (about $1 a month, or once for life) see no ads at all. Prices are set in your local currency by Google Play.

BEAUTIFULLY SIMPLE
• A clean, modern design with big, clear numbers. Log a reading in a few taps.
• Round + and – buttons next to every number, so you never fight a tiny keypad.
• Light and dark themes, plus a Larger Text switch.
• Plain language everywhere. No medical jargon.

KNOW WHAT A READING MEANS
• Every reading is colour-coded green, yellow or red using American Heart Association and American Diabetes Association guidelines, with an icon and a sentence of plain advice.
• A dangerously high or low reading shows a clear alert with a one-tap button to call your chosen family member.

LOG WHAT MATTERS
• Blood pressure (top and bottom numbers).
• Blood sugar with Fasting, After Meal or Before Bed tags.
• Heart rate, at rest or after exercise.
• "Did you take your medicine today?" Yes/No.
• How you feel: Normal, Dizzy, Headache, Tired, Short of Breath. Plus a free note.

NEVER MISS A CHECK-IN
• Morning and evening reminders at the times you choose. Add as many as you like.

SEE THE TREND, SHARE WITH YOUR DOCTOR
• Clear 7, 30 and 90-day charts with the healthy range shaded.
• One tap creates a printable PDF with averages, how often medicine was taken, symptoms and the full reading log. Print it, email it or send it on WhatsApp.

ONE APP FOR THE WHOLE FAMILY
• Keep separate diaries for yourself, Mom and Dad on the same phone, switchable from the top of every screen.
• Your history is grouped by day, with filters for each measurement.
• Moving to a new phone? Restore everything from your Google backup.

PLAIN-LANGUAGE HEALTH TIPS
• Short, practical guides: how to take a proper blood pressure reading, what fasting sugar means, signs of low sugar, and more.

Vital Track is a personal record-keeping utility and does not provide medical advice or diagnosis. Always consult a qualified physician regarding health conditions.