आरोग्य विधाता - आयुर्वेद उपचार

🌿 Arogya Vidhata - Your perfect Ayurvedic digital health friend! 🌿

The ancient Indian Ayurveda knowledge is now available on your mobile in a very simple and modern way through the 'Arogya Vidhata' app. Know your body condition, check your tridoshas (Vata, Pitta, Kapha) and stay healthy with 100% natural and home-made Ayurvedic remedies!

✨ Key Features of the app:

1. 🧘 Body Constitution & Dosha Test:
• Know your Vata, Pitta or Kapha nature by answering simple questions.
• Detailed health report and advice on diet and exercise according to your nature.

2. 🫁 Breath Hold & Lung Test:
• Check how healthy your lungs are.
• Measure your breath holding ability and special Ayurvedic pranayama methods to increase lung strength.

3. 🌿 Home Remedies for 100+ Diseases (Home Remedies in Marathi):
• Safe and effective remedies of kitchen spices for many ailments like cold, cough, acidity, constipation, hair loss, joint pain, weight control.

4. 🌱 Medicinal Herbs Encyclopedia:
• Benefits and correct use of 50+ multi-purpose plants like Tulsi, Ashwagandha, Turmeric, Shatavari, Giloy.

5. ⚠️ Viruddha Ahara Guide:
• Which foods, when eaten together, produce toxic elements in the body? (e.g. milk + fish, honey + ghee).
• Strict Ayurvedic rules for eating and drinking to prevent diseases.

6. ⏰ 24-hour ideal routine and rules for drinking water:
• How to maintain the body's biological clock (Circadian Rhythm) from waking up in the morning to going to bed at night?

• Scientific rules on when, how and how much water to drink.

7. 🖐️ Healing Mudras & Meditation:
• Health benefits of mudras like Prana Mudra, Gyan Mudra, Vayu Mudra.
• Meditation and chanting timer to calm the mind and get deep sleep.

8. 📲 Easy Sharing:
• Share all health tips, home remedies and health reports with your family and friends easily on WhatsApp.

👉 100% safe, natural and authentic trusted health guide in Marathi language. Download the 'Arogya Vidhata' app today and experience a healthy long life!

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🌟 English Overview – Arogya Vidhata App:

Arogya Vidhata is your comprehensive Ayurvedic health care and wellness companion in Marathi. If you are looking for authentic arogya upchar in Marathi, natural health care tips in Ayurveda, and traditional gharguti upchar (home remedies), this app provides complete guidance for a healthy lifestyle.

Key Highlights in English:
• Ayurvedic Health Care & Tips: Complete daily health guidelines, water drinking rules, and Dinacharya.
• Dosha & Prakriti Analysis: Test your Vata, Pitta, and Kapha body constitution easily.
• Gharguti Ayurvedic Upchar: Proven herbal remedies for acidity, cough, cold, hair fall, joint pain, and digestion.
• Medicinal Herbs Encyclopedia: Information on Tulsi, Ashwagandha, Giloy, Shatavari, and Turmeric.
• Viruddha Ahara & Food Rules: Avoid incompatible food combinations to prevent chronic health issues.
• Lung Health & Mudra Therapy: Daily Pranayama, breath test, and healing hand mudras for energy and stress relief.

👉 Arogya Vidhata – The most trusted Ayurvedic health care, wellness, and Marathi arogya upchar app. Download today for a natural, disease-free life!