About Unpause
Unpause is your personalized companion for navigating menopause with confidence. Designed with real women and clinicians, the app helps you understand your body, track what matters, and take control of your well-being.
Key Features
• Smart Symptom Tracking
Track hot flashes, sleep, mood, cycle changes, and more — all in one place. Get patterns and insights that help you understand what’s really going on.
• Device Connect (with the Unpause Loop or Coolzen)
Pair your Unpause Loop to automatically log hot flashes and other vital health data for deeper, more accurate insights.
• Personalized Menopause Insights
Discover trends, triggers, and improvements over time so you can make informed decisions about your health.
• Doctor-Ready Checklist
A simple, powerful one-page summary to help you prepare for your next healthcare appointment — ensuring you get the support you deserve.
• Designed for Every Stage
Whether you’re in perimenopause, menopause, or post-menopause, Unpause helps you feel more prepared, supported, and in control.
Unpause is on a mission to make menopause easier, smarter, and stigma-free.
Download now to start feeling informed, equipped, and unapologetically yourself.
Unpause details
Unpause is a free Health & Fitness app for Android with 100+ installs on Google Play. It was released on April 17, 2023 and last updated on June 23, 2026. It's developed by Ru Medical. It requires Android 8.1 or later.
- Category
- Health & Fitness
- Installs
- 100+
- Price
- Free
- In-app purchases
- No
- Ads
- No ads
- Current version
- 1.42
- Requires Android
- 8.1
- Content rating
- Everyone
- Released
- April 17, 2023
- Last updated
- June 23, 2026
- Developer
- Ru Medical
What’s new in Unpause
Bug Fixes
Version 1.42 · Updated June 23, 2026
Alternatives to Unpause
Looking for apps like Unpause? Here are 6 similar Android apps on Google Play. The highest rated is Club Pilates (4.8/5), and all 6 are free to download.
Grounds
Train at home or in the gym with GROUNDS.
YogaRenew
Yoga for the Body, Mind & Soul
Mindfulness.com Meditation App
Guided Mindfulness & Sleep Meditations, Soothing Music & Sounds
Club Pilates
Club Pilates Studio App
Brainway: Beat Procrastination
Track habits, moods, and productivity patterns.
Pelago
Employer-provided substance use support made just for you
| App | Rating | Price | Installs | Last updated |
|---|---|---|---|---|
| Unpause | – | Free | 100+ | Jun 23, 2026 |
| Grounds | 4.6 / 5 | Free | 500+ | – |
| YogaRenew | 4.7 / 5 | Free | 1,000+ | – |
| Mindfulness.com Meditation App | 4.7 / 5 | Free | 10,000+ | – |
| Club Pilates | 4.8 / 5 | Free | 100,000+ | Sep 10, 2026 |
| Brainway: Beat Procrastination | 2.8 / 5 | Free | 1,000+ | – |
| Pelago | 4.3 / 5 | Free | 100,000+ | Sep 10, 2026 |