Red Light Therapy & Sunrise

Red Light turns your screen into a warm red glow for winding down at the end of the day.

A CALM EVENING ROUTINE
Pick a shade, a brightness and a session length, then put the phone down and let the light fill the room. Sessions run from a few minutes to more than an hour.

WAKE UP WITH A SUNRISE
Dawn simulation brightens the screen slowly, from deep red to warm light, at the time you choose. The morning starts with light instead of an alarm tone.

KEEP THE HABIT
Daily reminders, session history and streaks, so the routine survives the second week.

FEATURES
- Red light sessions in several shades
- Brightness and duration you control
- Dawn simulation alarm with your own ramp length and colours
- Daily reminders
- Session history and streaks
- Presets for your favourite settings
- A minimal screen with nothing to read

PRO
Unlimited presets, advanced programs and your full session history.

This app is for relaxation and ambiance. It is a coloured screen, not a light-therapy device: it does not connect to or replace panels, masks or handheld devices, and it makes no medical claim. It does not diagnose, treat or prevent any condition.