Your Pocket Physio
cba-pro2 Health & Fitness
Leading app for fitness professionals.
- Downloads
- 1+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Oct 30
- 2024 · v7.151.0
Screenshots
About Your Pocket Physio
Welcome to Your Pocket Physio! This application is intended to be a tool for education and an avenue for deepening engagement with yourself. All of the content created is meant to serve as a guide for self-exploration and alignment with what feels right for you. This comes in the form of follow-along videos for movement flows, trigger point release work, meditations, primal movement HIIT sessions, etcetera. This application also serves as a direct line of contact with physiotherapist and body literacy advocate and educator, Celeste Kaashoek. For those that are wanting some extra guidance and support for overcoming pain and disability, the app serves as a place for video consultation appointments and execution of your agreed upon treatment plan. The app facilitates accountability as you log your progress directly. You will have access to a personalized movement plan in the form of video explanations of the prescribed exercises. The goal is to keep you accountable for doing the work and making the lifestyle habit shifts that you have been wanting. Log your engagement in the app and receive support via messaging. I am excited to welcome you to this community of conscious movers and am grateful to accompany you on your journey of self-actualization!
What’s new
Version 7.151.0 · Updated October 30, 2024
Bug fixes and performance updates.
Alternatives to Your Pocket Physio
Looking for apps like Your Pocket Physio? Here are 6 similar Android apps on Google Play. All of them are free to download.
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| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Your Pocket Physio | – | Free | 1+ | Oct 30, 2024 | |
| Di Lorenzo Soccer Mindset | – | Free | 100+ | Jun 30, 2026 | Compare |
| Committed Coaches Keto | – | Free | 500+ | Jun 30, 2026 | Compare |
| LST | – | Free | 50+ | Jan 25, 2023 | Compare |
| Enlightened | – | Free | 100+ | Jun 30, 2026 | Compare |
| The Barbell Ballerina | – | Free | 0+ | Aug 1, 2023 | Compare |
| Moving Forward | – | Free | 100+ | Jun 30, 2026 | Compare |
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