With the Trained by Em app, you can start tracking your workouts and meals, measure your results and achieve your fitness goals. -Start tracking your workouts and meals -Schedule training time and stay committed -Recipes and meal ideas to support your goals -24/7 accountability & support from Em -Weekly/Bi-Weekly Check In's -Connect to wearable devices like Apple Watch (synced to Health app), Fitbit, and more! Push yourself to a new level. Download the app today!
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