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About TA4 Fitness

TA4 Fitness is for guys over 40 and the problems we encounter through life. Want to fit into some nice pants you grew out of? Want to gain more muscular control over your body so you feel 10 years younger? Want to improve at sports? Are you busy? Do you not know what to do when exercising or confused where to start? Have other exercise programs failed you? Do you want to work out from home and not even go to a gym? TA4 Fitness can help with all of this and it will give you maximum return on your investment of time. Remote coaching that is customized to you, focused on getting you more muscular control over your body so everything in life is easier! Download and sign up today!

What’s new

Version 8.18.2 · Updated June 30, 2026

Bug fixes and performance updates.

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