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About Perform Strong

Elevate your dance technique & skills with strength training specific for dancers & performers! Prevent injury, optimise your performance, improve your flexibility and get stronger with Perform Strong on demand. Delivered to you by an ex professional dancer & performer turned personal trainer, Pilates instructor and dance coach. Perform Strong, Dance Strong, Dance for LONGER!

What’s new

Version 7.124.2 · Updated May 11, 2024

First release of Perform Strong

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